Susan Seidel
Saint Louis, MO
Bib: 1989 F
Race Timeline
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:11 | 9:24 | 3.11 mi | 29:11 | 9:24 | - | |
10K | 58:20 | 9:23 | 3.10 mi | 29:09 | 9:23 | -0:01 | |
8M | 1:11:45 | 8:58 | 1.79 mi | 13:25 | 7:31 | -1:52 | |
10M | 1:31:10 | 9:07 | 2.00 mi | 19:25 | 9:43 | +2:12 | |
11M | 1:40:43 | 9:09 | 1.00 mi | 9:33 | 9:33 | -0:10 | |
17M | 2:41:49 | 9:31 | 6.00 mi | 1:01:06 | 10:11 | +0:38 | |
30K | 3:00:53 | 9:42 | 1.64 mi | 19:04 | 11:37 | +1:26 | |
22.5M | 3:36:58 | 9:39 | 3.86 mi | 36:05 | 9:21 | -2:16 | |
Finish(26.22 mi) | 4:11:41 | 9:36 | 3.72 mi | 34:43 | 9:20 | -0:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:31 /mi
Average Pace
9:36 /mi
Slowest Pace
11:37 /mi
Segments
Time at Faster Pace
13:25
5% of race
Time at Steady Pace
2:38:06
63% of race
Time at Slower Pace
1:20:10
32% of race
Average Pace: 9:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 893 | 217 | 217 | 893 | 217 | 217 |
| 10K | 3.10 mi | 910-17 | 224-7 | 224-7 | 922 | 225 | 225 |
| 8M | 1.79 mi | 912-2 | 223+1 | 223+1 | 909 | 216 | 216 |
| 10M | 2.00 mi | 904+8 | 223 | 223 | 912 | 216 | 216 |
| 11M | 1.00 mi | 896+8 | 219+4 | 219+4 | 797 | 179 | 179 |
| 17M | 6.00 mi | 846+50 | 203+16 | 203+16 | 827 | 194 | 194 |
| 30K | 1.64 mi | 850-4 | 205-2 | 205-2 | 994 | 294 | 294 |
| 22.5M | 3.86 mi | 746+104 | 177+28 | 177+28 | 520 | 131 | 131 |
| Finish(26.22 mi) | 3.72 mi | 681+65 | 163+14 | 163+14 | 523 | 147 | 147 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
893
Females
217
F20-24
217
5K→10K
3.1 - 6.2 mi
Overall
922
Females
225
F20-24
225
10K→8M
6.2 - 8.0 mi
Overall
909
Females
216
F20-24
216
8M→10M
8.0 - 10.0 mi
Overall
912
Females
216
F20-24
216
10M→11M
10.0 - 11.0 mi
Overall
797
Females
179
F20-24
179
11M→17M
11.0 - 17.0 mi
Overall
827
Females
194
F20-24
194
17M→30K
17.0 - 18.6 mi
Overall
994
Females
294
F20-24
294
30K→22.5M
18.6 - 22.5 mi
Overall
520
Females
131
F20-24
131
22.5M→Finish
22.5 - 26.2 mi
Overall
523
Females
147
F20-24
147
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #893 |
| 5K → 10K | 4023*-17 | #893 → #910 |
| 10K → 8M | 1311-2 | #910 → #912 |
| 8M → 10M | 917+8 | #912 → #904 |
| 10M → 11M | 513+8 | #904 → #896 |
| 11M → 17M | 1767*+50 | #896 → #846 |
| 17M → 30K | 2218*-4 | #846 → #850 |
| 30K → 22.5M | 4108*+104 | #850 → #746 |
| 22.5M → Finish | 166*+65 | #746 → #681 |
| TOTALS | 111323*+212 | #893 → #681 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats