Claudia Spano

Shreveport, LA

Bib: 1977 F

0:00
0:00
/ mi
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Overall
#0 / 1973
Top 38%
Gender (Female)
#0 / 705
Top 26%
Division (F25-29)
#0 / 124
Top 24%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:46/mi
27:13
12176
10K· 6.21 mi
8:35/mi
53:54
101114
8M
8:11/mi
1:08:31
3678
10M
8:11/mi
1:24:52
5440
11M
9:13/mi
1:34:05
4125
17M
10:06/mi
2:34:38
138156
30K· 18.64 mi
11:47/mi
2:53:58
6444
22.5M
10:50/mi
3:35:47
8891
Finish· 26.22 mi
10:45/mi
4:15:47
119153
Course Elevation
227310 ft
×7story building
770 ft climb · 789 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:138:463.11 mi27:13
8:46
-
10K
53:548:403.10 mi26:41
8:35
-0:11
8M
1:08:318:341.79 mi14:37
8:11
-0:24
10M
1:24:528:292.00 mi16:21
8:11
0:00
11M
1:34:058:331.00 mi9:13
9:13
+1:02
17M
2:34:389:066.00 mi1:00:33
10:06
+0:53
30K
2:53:589:201.64 mi19:20
11:47
+1:41
22.5M
3:35:479:353.86 mi41:49
10:50
-0:57
Finish(26.22 mi)
4:15:479:463.72 mi40:00
10:45
-0:05
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:11 /mi

Average Pace

9:46 /mi

Slowest Pace

11:47 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

57:39

23% of race

Time at Steady Pace

36:26

14% of race

Time at Slower Pace

2:41:42

63% of race

Average Pace: 9:45 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi554120120554120120
10K3.10 mi521+33109+11109+11506104104
8M1.79 mi660-139148-39148-391267360360
10M2.00 mi556+104120+28120+282533434
11M1.00 mi560-4119+1119+1631130130
17M6.00 mi635-75134-15134-15798179179
30K1.64 mi690-55148-14148-141040313313
22.5M3.86 mi726-36171-23171-23909277277
Finish(26.22 mi)3.72 mi745-19183-12183-12883283283

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 28%
×4story building
+121ft-76ft

Overall

554

Females

120

F25-29

120

5K→10K

3.1 - 6.2 mi

Top 26%
×4story building
+101ft-114ft

Overall

506

Females

104

F25-29

104

10K→8M

6.2 - 8.0 mi

Top 64%
×4story building
+36ft-78ft

Overall

1267

Females

360

F25-29

360

8M→10M

8.0 - 10.0 mi

Top 13%
×2story building
+54ft-40ft

Overall

253

Females

34

F25-29

34

10M→11M

10.0 - 11.0 mi

Top 32%
×2story building
+41ft-25ft

Overall

631

Females

130

F25-29

130

11M→17M

11.0 - 17.0 mi

Top 40%
×3story building
+138ft-156ft

Overall

798

Females

179

F25-29

179

17M→30K

17.0 - 18.6 mi

Top 53%
×4story building
+64ft-44ft

Overall

1040

Females

313

F25-29

313

30K→22.5M

18.6 - 22.5 mi

Top 46%
×2story building
+88ft-91ft

Overall

909

Females

277

F25-29

277

22.5M→Finish

22.5 - 26.2 mi

Top 45%
×4story building
+119ft-153ft

Overall

883

Females

283

F25-29

283

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#554
5K10K
1750*+33
#554 #521
10K8M
1390-139
#521 #660
8M10M
0104+104
#660 #556
10M11M
139-4
#556 #560
11M17M
9621-75
#560 #635
17M30K
605*-55
#635 #690
30K22.5M
5721-36
#690 #726
22.5MFinish
3617*-19
#726 #745
TOTALS
418227*-191
#554 #745

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats