Anastasia Trotsko

Memphis, TN

Bib: 1971 F

0:00

0:00

/ mi

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Overall

#0 / 1973

Gender (Female)

#0 / 705

Division (F30-34)

#0 / 97

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

10:12/mi

31:42

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

12:11/mi

1:09:33

↑ 101 ft↓ 114 ft

286 ft elev

9:08/mi

1:25:52

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

12:21/mi

1:50:34

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

15:32/mi

2:06:06

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

15:33/mi

3:39:25

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

16:01/mi

4:05:42

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

15:35/mi

5:05:49

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

14:35/mi

6:00:02

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:42	10:12	3.11 mi	31:42	10:12	-
10K	1:09:33	11:12	3.10 mi	37:51	12:11	+1:59
8M	1:25:52	10:44	1.79 mi	16:19	9:08	-3:03
10M	1:50:34	11:03	2.00 mi	24:42	12:21	+3:13
11M	2:06:06	11:28	1.00 mi	15:32	15:32	+3:11
17M	3:39:25	12:54	6.00 mi	1:33:19	15:33	+0:01
30K	4:05:42	13:11	1.64 mi	26:17	16:01	+0:28
22.5M	5:05:49	13:36	3.86 mi	1:00:07	15:35	-0:26
Finish(26.22 mi)	6:00:02	13:45	3.72 mi	54:13	14:35	-1:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:08 /mi

Average Pace

13:45 /mi

Slowest Pace

16:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:50:34

31% of race

Time at Steady Pace

3:43:11

62% of race

Time at Slower Pace

26:17

7% of race

Average Pace: 13:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	1284	369	369	1284	369	369
10K	3.10 mi	1662-378	549-180	549-180	1803	611	611
8M	1.79 mi	1654+8	543+6	543+6	1652	545	545
10M	2.00 mi	1679-25	551-8	551-8	1719	574	574
11M	1.00 mi	1728-49	578-27	578-27	1954	690	690
17M	6.00 mi	1808-80	615-37	615-37	1894	664	664
30K	1.64 mi	1812-4	619-4	619-4	1817	643	643
22.5M	3.86 mi	1834-22	633-14	633-14	1829	647	647
Finish(26.22 mi)	3.72 mi	1831+3	632+1	632+1	1788	629	629

629

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1284
5K → 10K	3802*-378	#1284 → #1662
10K → 8M	1220+8	#1662 → #1654
8M → 10M	338*-25	#1654 → #1679
10M → 11M	501-49	#1679 → #1728
11M → 17M	9414*-80	#1728 → #1808
17M → 30K	128*-4	#1808 → #1812
30K → 22.5M	3513*-22	#1812 → #1834
22.5M → Finish	1518*+3	#1834 → #1831
TOTALS	63184*-547	#1284 → #1831

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats