Joshua Ragland

Saint Louis, MO

Bib: 1958 M

0:00

0:00

/ mi

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Overall

#0 / 1973

Gender (Male)

#0 / 1268

Division (M30-34)

#0 / 228

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

9:19/mi

28:56

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

9:53/mi

59:37

↑ 101 ft↓ 114 ft

286 ft elev

7:59/mi

1:13:53

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

10:32/mi

1:34:56

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

10:35/mi

1:45:31

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

11:28/mi

2:54:17

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

14:23/mi

3:17:53

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

11:31/mi

4:02:21

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

11:32/mi

4:45:15

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

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See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:56	9:19	3.11 mi	28:56	9:19	-
10K	59:37	9:36	3.10 mi	30:41	9:53	+0:34
8M	1:13:53	9:14	1.79 mi	14:16	7:59	-1:54
10M	1:34:56	9:30	2.00 mi	21:03	10:32	+2:33
11M	1:45:31	9:36	1.00 mi	10:35	10:35	+0:03
17M	2:54:17	10:15	6.00 mi	1:08:46	11:28	+0:53
30K	3:17:53	10:37	1.64 mi	23:36	14:23	+2:55
22.5M	4:02:21	10:46	3.86 mi	44:28	11:31	-2:52
Finish(26.22 mi)	4:45:15	10:53	3.72 mi	42:54	11:32	+0:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:59 /mi

Average Pace

10:53 /mi

Slowest Pace

14:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

43:12

15% of race

Time at Steady Pace

1:02:19

22% of race

Time at Slower Pace

2:59:44

63% of race

Average Pace: 10:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	850	644	644	850	644	644
10K	3.10 mi	998-148	747-103	747-103	1125	824	824
8M	1.79 mi	1018-20	760-13	760-13	1139	835	835
10M	2.00 mi	1060-42	784-24	784-24	1244	895	895
11M	1.00 mi	1062-2	785-1	785-1	1212	868	868
17M	6.00 mi	1150-88	837-52	837-52	1247	875	875
30K	1.64 mi	1219-69	866-29	866-29	1605	1049	1049
22.5M	3.86 mi	1189+30	833+33	833+33	1091	734	734
Finish(26.22 mi)	3.72 mi	1172+17	818+15	818+15	1150	754	754

754

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#850
5K → 10K	1568*-148	#850 → #998
10K → 8M	277-20	#998 → #1018
8M → 10M	464-42	#1018 → #1060
10M → 11M	1412-2	#1060 → #1062
11M → 17M	11123*-88	#1062 → #1150
17M → 30K	723*-69	#1150 → #1219
30K → 22.5M	1646*+30	#1219 → #1189
22.5M → Finish	1128*+17	#1189 → #1172
TOTALS	453131*-322	#850 → #1172

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats