Marli Freas
Covington, LA
Bib: 1925 F
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:52 | 13:29 | 3.11 mi | 41:52 | 13:29 | - | |
10K | 1:24:01 | 13:31 | 3.10 mi | 42:09 | 13:34 | +0:05 | |
8M | 1:43:12 | 12:54 | 1.79 mi | 19:11 | 10:44 | -2:50 | |
10M | 2:11:29 | 13:09 | 2.00 mi | 28:17 | 14:09 | +3:25 | |
11M | 2:26:08 | 13:17 | 1.00 mi | 14:39 | 14:39 | +0:30 | |
17M | 3:52:31 | 13:41 | 6.00 mi | 1:26:23 | 14:24 | -0:15 | |
30K | 4:16:46 | 13:46 | 1.64 mi | 24:15 | 14:47 | +0:23 | |
22.5M | 5:09:05 | 13:44 | 3.86 mi | 52:19 | 13:33 | -1:14 | |
Finish(26.22 mi) | 6:09:08 | 14:05 | 3.72 mi | 1:00:03 | 16:09 | +2:36 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:44 /mi
Average Pace
14:05 /mi
Slowest Pace
16:09 /mi
Segments
Time at Faster Pace
19:11
5% of race
Time at Steady Pace
4:49:54
79% of race
Time at Slower Pace
1:00:03
16% of race
Average Pace: 14:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1976 | 698 | 698 | 1976 | 698 | 698 |
| 10K | 3.10 mi | 1957+19 | 687+11 | 687+11 | 1941 | 683 | 683 |
| 8M | 1.79 mi | 1948+9 | 679+8 | 679+8 | 1912 | 663 | 663 |
| 10M | 2.00 mi | 1943+5 | 679 | 679 | 1928 | 672 | 672 |
| 11M | 1.00 mi | 1941+2 | 677+2 | 677+2 | 1896 | 658 | 658 |
| 17M | 6.00 mi | 1891+50 | 655+22 | 655+22 | 1787 | 618 | 618 |
| 30K | 1.64 mi | 1876+15 | 652+3 | 652+3 | 1662 | 579 | 579 |
| 22.5M | 3.86 mi | 1851+25 | 640+12 | 640+12 | 1574 | 562 | 562 |
| Finish(26.22 mi) | 3.72 mi | 1870-19 | 649-9 | 649-9 | 1898 | 677 | 677 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1976
Females
698
F35-39
698
5K→10K
3.1 - 6.2 mi
Overall
1941
Females
683
F35-39
683
10K→8M
6.2 - 8.0 mi
Overall
1912
Females
663
F35-39
663
8M→10M
8.0 - 10.0 mi
Overall
1928
Females
672
F35-39
672
10M→11M
10.0 - 11.0 mi
Overall
1896
Females
658
F35-39
658
11M→17M
11.0 - 17.0 mi
Overall
1787
Females
618
F35-39
618
17M→30K
17.0 - 18.6 mi
Overall
1662
Females
579
F35-39
579
30K→22.5M
18.6 - 22.5 mi
Overall
1574
Females
562
F35-39
562
22.5M→Finish
22.5 - 26.2 mi
Overall
1898
Females
677
F35-39
677
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1976 |
| 5K → 10K | 23* | 4 | +19 | #1976 | #1957 |
| 10K → 8M | 12 | 3 | +9 | #1957 | #1948 |
| 8M → 10M | 7* | 2 | +5 | #1948 | #1943 |
| 10M → 11M | 2 | 0 | +2 | #1943 | #1941 |
| 11M → 17M | 51* | 1 | +50 | #1941 | #1891 |
| 17M → 30K | 15* | 0 | +15 | #1891 | #1876 |
| 30K → 22.5M | 27* | 2 | +25 | #1876 | #1851 |
| 22.5M → Finish | 6* | 25 | -19 | #1851 | #1870 |
| TOTALS | 143* | 37 | +106 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats