Tony Kohl
Marion, AR
Bib: 1922 M
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:50 | 13:28 | 3.11 mi | 41:50 | 13:28 | - | |
10K | 1:26:49 | 13:58 | 3.10 mi | 44:59 | 14:29 | +1:01 | |
8M | 1:46:46 | 13:21 | 1.79 mi | 19:57 | 11:10 | -3:19 | |
10M | 2:19:21 | 13:56 | 2.00 mi | 32:35 | 16:18 | +5:08 | |
11M | 2:33:43 | 13:58 | 1.00 mi | 14:22 | 14:22 | -1:56 | |
17M | 4:03:16 | 14:19 | 6.00 mi | 1:29:33 | 14:56 | +0:34 | |
30K | 4:28:52 | 14:25 | 1.64 mi | 25:36 | 15:36 | +0:40 | |
22.5M | 5:27:00 | 14:32 | 3.86 mi | 58:08 | 15:04 | -0:32 | |
Finish(26.22 mi) | 6:22:50 | 14:37 | 3.72 mi | 55:50 | 15:01 | -0:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:10 /mi
Average Pace
14:37 /mi
Slowest Pace
16:18 /mi
Segments
Time at Faster Pace
1:01:47
16% of race
Time at Steady Pace
4:48:28
75% of race
Time at Slower Pace
32:35
9% of race
Average Pace: 14:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1975 | 1278 | 1278 | 1975 | 1278 | 1278 |
| 10K | 3.10 mi | 1982-7 | 1281-3 | 1281-3 | 1986 | 1286 | 1286 |
| 8M | 1.79 mi | 1980+2 | 1281 | 1281 | 1944 | 1266 | 1266 |
| 10M | 2.00 mi | 1988-8 | 1284-3 | 1284-3 | 2001 | 1287 | 1287 |
| 11M | 1.00 mi | 1986+2 | 1283+1 | 1283+1 | 1877 | 1233 | 1233 |
| 17M | 6.00 mi | 1942+44 | 1263+20 | 1263+20 | 1845 | 1204 | 1204 |
| 30K | 1.64 mi | 1925+17 | 1255+8 | 1255+8 | 1776 | 1156 | 1156 |
| 22.5M | 3.86 mi | 1907+18 | 1240+15 | 1240+15 | 1775 | 1148 | 1148 |
| Finish(26.22 mi) | 3.72 mi | 1900+7 | 1234+6 | 1234+6 | 1826 | 1181 | 1181 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1975
Males
1278
M55-59
1278
5K→10K
3.1 - 6.2 mi
Overall
1986
Males
1286
M55-59
1286
10K→8M
6.2 - 8.0 mi
Overall
1944
Males
1266
M55-59
1266
8M→10M
8.0 - 10.0 mi
Overall
2001
Males
1287
M55-59
1287
10M→11M
10.0 - 11.0 mi
Overall
1877
Males
1233
M55-59
1233
11M→17M
11.0 - 17.0 mi
Overall
1845
Males
1204
M55-59
1204
17M→30K
17.0 - 18.6 mi
Overall
1776
Males
1156
M55-59
1156
30K→22.5M
18.6 - 22.5 mi
Overall
1775
Males
1148
M55-59
1148
22.5M→Finish
22.5 - 26.2 mi
Overall
1826
Males
1181
M55-59
1181
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1975 |
| 5K → 10K | 147*-7 | #1975 → #1982 |
| 10K → 8M | 13+2 | #1982 → #1980 |
| 8M → 10M | 102*-8 | #1980 → #1988 |
| 10M → 11M | 13+2 | #1988 → #1986 |
| 11M → 17M | 044*+44 | #1986 → #1942 |
| 17M → 30K | 017*+17 | #1942 → #1925 |
| 30K → 22.5M | 220*+18 | #1925 → #1907 |
| 22.5M → Finish | 29*+7 | #1907 → #1900 |
| TOTALS | 30105*+75 | #1975 → #1900 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats