Scott Foust

West Monroe, LA

Bib: 192 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 1973
Gender (Male)
#0 / 1268
Masters (Masters Men)
#0 / 422
Division (M60-64)
#0 / 34
Top 50%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:29/mi
32:33
12176
10K· 6.21 mi
10:19/mi
1:04:35
101114
8M
8:14/mi
1:19:17
3678
10M
10:19/mi
1:39:55
5440
11M
10:32/mi
1:50:27
4125
17M
11:09/mi
2:57:19
138156
30K· 18.64 mi
11:10/mi
3:15:38
6444
22.5M
11:08/mi
3:58:36
8891
Finish· 26.22 mi
11:38/mi
4:41:51
119153
Course Elevation
227310 ft
×7story building
770 ft climb · 789 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:3310:293.11 mi32:33
10:29
-
10K
1:04:3510:243.10 mi32:02
10:19
-0:10
8M
1:19:179:551.79 mi14:42
8:14
-2:05
10M
1:39:5510:002.00 mi20:38
10:19
+2:05
11M
1:50:2710:021.00 mi10:32
10:32
+0:13
17M
2:57:1910:266.00 mi1:06:52
11:09
+0:37
30K
3:15:3810:301.64 mi18:19
11:10
+0:01
22.5M
3:58:3610:363.86 mi42:58
11:08
-0:02
Finish(26.22 mi)
4:41:5110:453.72 mi43:15
11:38
+0:30
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:14 /mi

Average Pace

10:45 /mi

Slowest Pace

11:38 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

14:42

5% of race

Time at Steady Pace

1:35:45

34% of race

Time at Slower Pace

2:51:24

61% of race

Average Pace: 10:45 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi14319879871431987987
10K3.10 mi1375+56961+26961+261326941941
8M1.79 mi1357+18952+9952+91297927927
10M2.00 mi1296+61927+25927+251170846846
11M1.00 mi1284+12923+4923+41189858858
17M6.00 mi1217+67874+49874+491146824824
30K1.64 mi1176+41850+24850+24876636636
22.5M3.86 mi1130+46803+47803+47988673673
Finish(26.22 mi)3.72 mi1127+3790+13790+131186777777

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 73%
×4story building
+121ft-76ft

Overall

1431

Males

987

M60-64

987

5K→10K

3.1 - 6.2 mi

Top 67%
×4story building
+101ft-114ft

Overall

1326

Males

941

M60-64

941

10K→8M

6.2 - 8.0 mi

Top 66%
×4story building
+36ft-78ft

Overall

1297

Males

927

M60-64

927

8M→10M

8.0 - 10.0 mi

Top 59%
×2story building
+54ft-40ft

Overall

1170

Males

846

M60-64

846

10M→11M

10.0 - 11.0 mi

Top 60%
×2story building
+41ft-25ft

Overall

1189

Males

858

M60-64

858

11M→17M

11.0 - 17.0 mi

Top 58%
×3story building
+138ft-156ft

Overall

1146

Males

824

M60-64

824

17M→30K

17.0 - 18.6 mi

Top 44%
×4story building
+64ft-44ft

Overall

876

Males

636

M60-64

636

30K→22.5M

18.6 - 22.5 mi

Top 50%
×2story building
+88ft-91ft

Overall

988

Males

673

M60-64

673

22.5M→Finish

22.5 - 26.2 mi

Top 60%
×4story building
+119ft-153ft

Overall

1186

Males

777

M60-64

777

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#1431
5K10K
1066*+56
#1431 #1375
10K8M
523+18
#1375 #1357
8M10M
061*+61
#1357 #1296
10M11M
416+12
#1296 #1284
11M17M
2289*+67
#1284 #1217
17M30K
041*+41
#1217 #1176
30K22.5M
2369*+46
#1176 #1130
22.5MFinish
2225*+3
#1130 #1127
TOTALS
86390*+304
#1431 #1127

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats