Emmy Coleman

Lakeland, TN

Bib: 1879 F

0:00

0:00

/ mi

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Overall

#0 / 1973

Gender (Female)

#0 / 705

Top 47%

Division (F25-29)

#0 / 124

Top 48%

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

10:25/mi

32:21

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

10:18/mi

1:04:22

↑ 101 ft↓ 114 ft

286 ft elev

8:18/mi

1:19:11

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

10:31/mi

1:40:13

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

10:40/mi

1:50:53

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

11:18/mi

2:58:39

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

11:07/mi

3:16:53

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

11:03/mi

3:59:31

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

11:01/mi

4:40:29

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

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See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:21	10:25	3.11 mi	32:21	10:25	-
10K	1:04:22	10:22	3.10 mi	32:01	10:18	-0:07
8M	1:19:11	9:54	1.79 mi	14:49	8:18	-2:00
10M	1:40:13	10:01	2.00 mi	21:02	10:31	+2:13
11M	1:50:53	10:05	1.00 mi	10:40	10:40	+0:09
17M	2:58:39	10:31	6.00 mi	1:07:46	11:18	+0:38
30K	3:16:53	10:34	1.64 mi	18:14	11:07	-0:11
22.5M	3:59:31	10:39	3.86 mi	42:38	11:03	-0:04
Finish(26.22 mi)	4:40:29	10:42	3.72 mi	40:58	11:01	-0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:18 /mi

Average Pace

10:42 /mi

Slowest Pace

11:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

14:49

5% of race

Time at Steady Pace

2:59:40

64% of race

Time at Slower Pace

1:26:00

31% of race

Average Pace: 10:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	1395	426	426	1395	426	426
10K	3.10 mi	1352+43	399+27	399+27	1318	380	380
8M	1.79 mi	1348+4	399	399	1341	397	397
10M	2.00 mi	1305+43	374+25	374+25	1242	349	349
11M	1.00 mi	1302+3	374	374	1242	360	360
17M	6.00 mi	1253+49	362+12	362+12	1201	352	352
30K	1.64 mi	1207+46	347+15	347+15	863	232	232
22.5M	3.86 mi	1145+62	331+16	331+16	963	296	296
Finish(26.22 mi)	3.72 mi	1108+37	330+1	330+1	968	318	318

318

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1395
5K → 10K	1356*+43	#1395 → #1352
10K → 8M	1519+4	#1352 → #1348
8M → 10M	245*+43	#1348 → #1305
10M → 11M	69+3	#1305 → #1302
11M → 17M	2776*+49	#1302 → #1253
17M → 30K	046*+46	#1253 → #1207
30K → 22.5M	1274*+62	#1207 → #1145
22.5M → Finish	744*+37	#1145 → #1108
TOTALS	82369*+287	#1395 → #1108

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats