John Burns
Franklin, TN
Bib: 1847 M
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:29 | 9:29 | 3.11 mi | 29:29 | 9:29 | - | |
10K | 58:23 | 9:24 | 3.10 mi | 28:54 | 9:18 | -0:11 | |
8M | 1:11:49 | 8:59 | 1.79 mi | 13:26 | 7:31 | -1:47 | |
10M | 1:31:36 | 9:10 | 2.00 mi | 19:47 | 9:54 | +2:23 | |
11M | 1:41:31 | 9:14 | 1.00 mi | 9:55 | 9:55 | +0:01 | |
17M | 2:43:30 | 9:37 | 6.00 mi | 1:01:59 | 10:20 | +0:25 | |
30K | 3:04:08 | 9:53 | 1.64 mi | 20:38 | 12:34 | +2:14 | |
22.5M | 3:50:16 | 10:14 | 3.86 mi | 46:08 | 11:57 | -0:37 | |
Finish(26.22 mi) | 4:35:06 | 10:30 | 3.72 mi | 44:50 | 12:03 | +0:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:31 /mi
Average Pace
10:30 /mi
Slowest Pace
12:34 /mi
Segments
Time at Faster Pace
13:26
5% of race
Time at Steady Pace
2:30:04
55% of race
Time at Slower Pace
1:51:36
41% of race
Average Pace: 10:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 962 | 722 | 722 | 962 | 722 | 722 |
| 10K | 3.10 mi | 911+51 | 687+35 | 687+35 | 875 | 663 | 663 |
| 8M | 1.79 mi | 914-3 | 690-3 | 690-3 | 916 | 699 | 699 |
| 10M | 2.00 mi | 926-12 | 701-11 | 701-11 | 980 | 734 | 734 |
| 11M | 1.00 mi | 925+1 | 699+2 | 699+2 | 950 | 723 | 723 |
| 17M | 6.00 mi | 889+36 | 675+24 | 675+24 | 871 | 662 | 662 |
| 30K | 1.64 mi | 931-42 | 700-25 | 700-25 | 1231 | 838 | 838 |
| 22.5M | 3.86 mi | 976-45 | 718-18 | 718-18 | 1210 | 811 | 811 |
| Finish(26.22 mi) | 3.72 mi | 1032-56 | 731-13 | 731-13 | 1298 | 844 | 844 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
962
Males
722
M45-49
722
5K→10K
3.1 - 6.2 mi
Overall
875
Males
663
M45-49
663
10K→8M
6.2 - 8.0 mi
Overall
916
Males
699
M45-49
699
8M→10M
8.0 - 10.0 mi
Overall
980
Males
734
M45-49
734
10M→11M
10.0 - 11.0 mi
Overall
950
Males
723
M45-49
723
11M→17M
11.0 - 17.0 mi
Overall
871
Males
662
M45-49
662
17M→30K
17.0 - 18.6 mi
Overall
1231
Males
838
M45-49
838
30K→22.5M
18.6 - 22.5 mi
Overall
1210
Males
811
M45-49
811
22.5M→Finish
22.5 - 26.2 mi
Overall
1298
Males
844
M45-49
844
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #962 |
| 5K → 10K | 1061*+51 | #962 → #911 |
| 10K → 8M | 1411-3 | #911 → #914 |
| 8M → 10M | 2210-12 | #914 → #926 |
| 10M → 11M | 89+1 | #926 → #925 |
| 11M → 17M | 2056*+36 | #925 → #889 |
| 17M → 30K | 475*-42 | #889 → #931 |
| 30K → 22.5M | 7025*-45 | #931 → #976 |
| 22.5M → Finish | 659*-56 | #976 → #1032 |
| TOTALS | 256186*-70 | #962 → #1032 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats