Cameron Hnot

Cape Girardeau, MO

Bib: 1832 M

0:00

0:00

/ mi

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Overall

#0 / 1973

Gender (Male)

#0 / 1268

Division (M30-34)

#0 / 228

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

9:05/mi

28:13

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

9:14/mi

56:53

↑ 101 ft↓ 114 ft

286 ft elev

7:15/mi

1:09:50

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

10:02/mi

1:29:53

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

10:27/mi

1:40:20

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

10:41/mi

2:44:25

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

13:14/mi

3:06:08

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

11:36/mi

3:50:55

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

11:17/mi

4:32:53

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

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See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:13	9:05	3.11 mi	28:13	9:05	-
10K	56:53	9:09	3.10 mi	28:40	9:14	+0:09
8M	1:09:50	8:44	1.79 mi	12:57	7:15	-1:59
10M	1:29:53	8:59	2.00 mi	20:03	10:02	+2:47
11M	1:40:20	9:07	1.00 mi	10:27	10:27	+0:25
17M	2:44:25	9:40	6.00 mi	1:04:05	10:41	+0:14
30K	3:06:08	9:59	1.64 mi	21:43	13:14	+2:33
22.5M	3:50:55	10:16	3.86 mi	44:47	11:36	-1:38
Finish(26.22 mi)	4:32:53	10:25	3.72 mi	41:58	11:17	-0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:15 /mi

Average Pace

10:25 /mi

Slowest Pace

13:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:09:50

26% of race

Time at Steady Pace

1:34:35

35% of race

Time at Slower Pace

1:48:28

40% of race

Average Pace: 10:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	718	548	548	718	548	548
10K	3.10 mi	774-56	591-43	591-43	840	640	640
8M	1.79 mi	756+18	577+14	577+14	731	570	570
10M	2.00 mi	833-77	633-56	633-56	1037	772	772
11M	1.00 mi	872-39	660-27	660-27	1150	844	844
17M	6.00 mi	913-41	692-32	692-32	997	737	737
30K	1.64 mi	977-64	727-35	727-35	1393	931	931
22.5M	3.86 mi	994-17	729-2	729-2	1111	746	746
Finish(26.22 mi)	3.72 mi	1002-8	715+14	715+14	1073	713	713

713

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#718
5K → 10K	7115*-56	#718 → #774
10K → 8M	422+18	#774 → #756
8M → 10M	781-77	#756 → #833
10M → 11M	412-39	#833 → #872
11M → 17M	7332*-41	#872 → #913
17M → 30K	673*-64	#913 → #977
30K → 22.5M	4831*-17	#977 → #994
22.5M → Finish	3729*-8	#994 → #1002
TOTALS	419135*-284	#718 → #1002

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats