Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:14 | 12:57 | 3.11 mi | 40:14 | 12:57 | - | |
10K | 1:30:47 | 14:37 | 3.10 mi | 50:33 | 16:16 | +3:19 | |
8M | 1:51:05 | 13:53 | 1.79 mi | 20:18 | 11:22 | -4:54 | |
10M | 2:20:24 | 14:02 | 2.00 mi | 29:19 | 14:40 | +3:18 | |
11M | 2:37:37 | 14:20 | 1.00 mi | 17:13 | 17:13 | +2:33 | |
17M | 4:17:27 | 15:09 | 6.00 mi | 1:39:50 | 16:38 | -0:35 | |
30K | 4:47:01 | 15:24 | 1.64 mi | 29:34 | 18:01 | +1:23 | |
22.5M | 5:50:27 | 15:35 | 3.86 mi | 1:03:26 | 16:26 | -1:35 | |
Finish(26.22 mi) | 6:51:12 | 15:42 | 3.72 mi | 1:00:45 | 16:20 | -0:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:22 /mi
Average Pace
15:42 /mi
Slowest Pace
18:01 /mi
Segments
Time at Faster Pace
1:29:51
22% of race
Time at Steady Pace
4:51:47
71% of race
Time at Slower Pace
29:34
7% of race
Average Pace: 15:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1935 | 676 | 676 | 1935 | 676 | 676 |
| 10K | 3.10 mi | 1997-62 | 710-34 | 710-34 | 2008 | 716 | 716 |
| 8M | 1.79 mi | 1997 | 710 | 710 | 1959 | 687 | 687 |
| 10M | 2.00 mi | 1990+7 | 706+4 | 706+4 | 1961 | 693 | 693 |
| 11M | 1.00 mi | 1993-3 | 706 | 706 | 1997 | 710 | 710 |
| 17M | 6.00 mi | 1976+17 | 703+3 | 703+3 | 1952 | 693 | 693 |
| 30K | 1.64 mi | 1973+3 | 703 | 703 | 1934 | 687 | 687 |
| 22.5M | 3.86 mi | 1964+9 | 701+2 | 701+2 | 1895 | 674 | 674 |
| Finish(26.22 mi) | 3.72 mi | 1959+5 | 697+4 | 697+4 | 1908 | 680 | 680 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1935
Females
676
F45-49
676
5K→10K
3.1 - 6.2 mi
Overall
2008
Females
716
F45-49
716
10K→8M
6.2 - 8.0 mi
Overall
1959
Females
687
F45-49
687
8M→10M
8.0 - 10.0 mi
Overall
1961
Females
693
F45-49
693
10M→11M
10.0 - 11.0 mi
Overall
1997
Females
710
F45-49
710
11M→17M
11.0 - 17.0 mi
Overall
1952
Females
693
F45-49
693
17M→30K
17.0 - 18.6 mi
Overall
1934
Females
687
F45-49
687
30K→22.5M
18.6 - 22.5 mi
Overall
1895
Females
674
F45-49
674
22.5M→Finish
22.5 - 26.2 mi
Overall
1908
Females
680
F45-49
680
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1935 |
| 5K → 10K | 631*-62 | #1935 → #1997 |
| 10K → 8M | 220 | #1997 → #1997 |
| 8M → 10M | 07*+7 | #1997 → #1990 |
| 10M → 11M | 41-3 | #1990 → #1993 |
| 11M → 17M | 320*+17 | #1993 → #1976 |
| 17M → 30K | 14*+3 | #1976 → #1973 |
| 30K → 22.5M | 110*+9 | #1973 → #1964 |
| 22.5M → Finish | 16*+5 | #1964 → #1959 |
| TOTALS | 7551*-24 | #1935 → #1959 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
