James Volner
Memphis, TN
Bib: 1821 M
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:06 | 9:22 | 3.11 mi | 29:06 | 9:22 | - | |
10K | 58:12 | 9:22 | 3.10 mi | 29:06 | 9:22 | 0:00 | |
8M | 1:11:30 | 8:56 | 1.79 mi | 13:18 | 7:27 | -1:55 | |
10M | 1:30:40 | 9:04 | 2.00 mi | 19:10 | 9:35 | +2:08 | |
11M | 1:41:39 | 9:14 | 1.00 mi | 10:59 | 10:59 | +1:24 | |
17M | 2:46:09 | 9:46 | 6.00 mi | 1:04:30 | 10:45 | -0:14 | |
30K | 3:04:57 | 9:55 | 1.64 mi | 18:48 | 11:27 | +0:42 | |
22.5M | 3:45:16 | 10:01 | 3.86 mi | 40:19 | 10:27 | -1:00 | |
Finish(26.22 mi) | 4:25:18 | 10:08 | 3.72 mi | 40:02 | 10:46 | +0:19 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:27 /mi
Average Pace
10:08 /mi
Slowest Pace
11:27 /mi
Segments
Time at Faster Pace
1:30:40
34% of race
Time at Steady Pace
2:35:50
59% of race
Time at Slower Pace
18:48
7% of race
Average Pace: 10:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 882 | 667 | 667 | 882 | 667 | 667 |
| 10K | 3.10 mi | 899-17 | 679-12 | 679-12 | 912 | 691 | 691 |
| 8M | 1.79 mi | 885+14 | 671+8 | 671+8 | 866 | 667 | 667 |
| 10M | 2.00 mi | 878+7 | 665+6 | 665+6 | 865 | 664 | 664 |
| 11M | 1.00 mi | 928-50 | 701-36 | 701-36 | 1332 | 937 | 937 |
| 17M | 6.00 mi | 954-26 | 718-17 | 718-17 | 1023 | 753 | 753 |
| 30K | 1.64 mi | 946+8 | 711+7 | 711+7 | 957 | 681 | 681 |
| 22.5M | 3.86 mi | 889+57 | 661+50 | 661+50 | 807 | 577 | 577 |
| Finish(26.22 mi) | 3.72 mi | 888+1 | 650+11 | 650+11 | 887 | 603 | 603 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
882
Males
667
M30-34
667
5K→10K
3.1 - 6.2 mi
Overall
912
Males
691
M30-34
691
10K→8M
6.2 - 8.0 mi
Overall
866
Males
667
M30-34
667
8M→10M
8.0 - 10.0 mi
Overall
865
Males
664
M30-34
664
10M→11M
10.0 - 11.0 mi
Overall
1332
Males
937
M30-34
937
11M→17M
11.0 - 17.0 mi
Overall
1023
Males
753
M30-34
753
17M→30K
17.0 - 18.6 mi
Overall
957
Males
681
M30-34
681
30K→22.5M
18.6 - 22.5 mi
Overall
807
Males
577
M30-34
577
22.5M→Finish
22.5 - 26.2 mi
Overall
887
Males
603
M30-34
603
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #882 |
| 5K → 10K | 3922*-17 | #882 → #899 |
| 10K → 8M | 418+14 | #899 → #885 |
| 8M → 10M | 2128+7 | #885 → #878 |
| 10M → 11M | 522-50 | #878 → #928 |
| 11M → 17M | 5832*-26 | #928 → #954 |
| 17M → 30K | 1119*+8 | #954 → #946 |
| 30K → 22.5M | 1572*+57 | #946 → #889 |
| 22.5M → Finish | 2425*+1 | #889 → #888 |
| TOTALS | 224218*-6 | #882 → #888 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats