Jason Nail
Raymond, MS
Bib: 1818 M
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:30 | 9:30 | 3.11 mi | 29:30 | 9:30 | - | |
10K | 58:26 | 9:24 | 3.10 mi | 28:56 | 9:19 | -0:11 | |
8M | 1:11:40 | 8:57 | 1.79 mi | 13:14 | 7:24 | -1:55 | |
10M | 1:30:58 | 9:06 | 2.00 mi | 19:18 | 9:39 | +2:15 | |
11M | 1:40:39 | 9:09 | 1.00 mi | 9:41 | 9:41 | +0:02 | |
17M | 2:33:56 | 9:03 | 6.00 mi | 53:17 | 8:53 | -0:48 | |
30K | 2:48:18 | 9:02 | 1.64 mi | 14:22 | 8:45 | -0:08 | |
22.5M | 3:17:34 | 8:47 | 3.86 mi | 29:16 | 7:35 | -1:10 | |
Finish(26.22 mi) | 3:45:54 | 8:37 | 3.72 mi | 28:20 | 7:37 | +0:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:24 /mi
Average Pace
8:37 /mi
Slowest Pace
9:41 /mi
Segments
Time at Faster Pace
1:10:50
31% of race
Time at Steady Pace
1:36:35
43% of race
Time at Slower Pace
58:29
26% of race
Average Pace: 8:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 963 | 723 | 723 | 963 | 723 | 723 |
| 10K | 3.10 mi | 914+49 | 689+34 | 689+34 | 882 | 668 | 668 |
| 8M | 1.79 mi | 903+11 | 684+5 | 684+5 | 842 | 652 | 652 |
| 10M | 2.00 mi | 898+5 | 677+7 | 677+7 | 891 | 682 | 682 |
| 11M | 1.00 mi | 892+6 | 675+2 | 675+2 | 846 | 655 | 655 |
| 17M | 6.00 mi | 615+277 | 487+188 | 487+188 | 357 | 297 | 297 |
| 30K | 1.64 mi | 550+65 | 431+56 | 431+56 | 198 | 173 | 173 |
| 22.5M | 3.86 mi | 426+124 | 335+96 | 335+96 | 116 | 102 | 102 |
| Finish(26.22 mi) | 3.72 mi | 353+73 | 283+52 | 283+52 | 118 | 100 | 100 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
963
Males
723
M45-49
723
5K→10K
3.1 - 6.2 mi
Overall
882
Males
668
M45-49
668
10K→8M
6.2 - 8.0 mi
Overall
842
Males
652
M45-49
652
8M→10M
8.0 - 10.0 mi
Overall
891
Males
682
M45-49
682
10M→11M
10.0 - 11.0 mi
Overall
846
Males
655
M45-49
655
11M→17M
11.0 - 17.0 mi
Overall
357
Males
297
M45-49
297
17M→30K
17.0 - 18.6 mi
Overall
198
Males
173
M45-49
173
30K→22.5M
18.6 - 22.5 mi
Overall
116
Males
102
M45-49
102
22.5M→Finish
22.5 - 26.2 mi
Overall
118
Males
100
M45-49
100
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #963 |
| 5K → 10K | 1160*+49 | #963 → #914 |
| 10K → 8M | 718+11 | #914 → #903 |
| 8M → 10M | 1217+5 | #903 → #898 |
| 10M → 11M | 511+6 | #898 → #892 |
| 11M → 17M | 0277*+277 | #892 → #615 |
| 17M → 30K | 065*+65 | #615 → #550 |
| 30K → 22.5M | 0124+124 | #550 → #426 |
| 22.5M → Finish | 073*+73 | #426 → #353 |
| TOTALS | 35645*+610 | #963 → #353 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats