Laura Nail

Raymond, MS

Bib: 1817 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 1973
Top 30%
Gender (Female)
#0 / 705
Top 20%
Masters (Masters Women)
#0 / 252
Top 17%
Division (F45-49)
#0 / 65
Top 22%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
256 ft elev
5K· 3.11 mi
9:30/mi
29:30
121760.3%
300 ft elev
10K· 6.21 mi
9:18/mi
58:25
101114
286 ft elev
8M
7:26/mi
1:11:41
36780.4%
241 ft elev
10M
9:39/mi
1:30:58
54400.1%
255 ft elev
11M
9:40/mi
1:40:38
41250.3%
272 ft elev
17M
9:44/mi
2:38:59
138156
252 ft elev
30K· 18.64 mi
10:02/mi
2:55:27
64440.2%
274 ft elev
22.5M
9:03/mi
3:30:23
8891
274 ft elev
Finish· 26.22 mi
8:58/mi
4:03:42
1191530.2%
237 ft elev
Course Elevation
227310 ft
×7story building
770 ft climb · 789 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:309:303.11 mi29:30
9:30
-
10K
58:259:243.10 mi28:55
9:18
-0:12
8M
1:11:418:581.79 mi13:16
7:26
-1:52
10M
1:30:589:062.00 mi19:17
9:39
+2:13
11M
1:40:389:091.00 mi9:40
9:40
+0:01
17M
2:38:599:216.00 mi58:21
9:44
+0:04
30K
2:55:279:251.64 mi16:28
10:02
+0:18
22.5M
3:30:239:213.86 mi34:56
9:03
-0:59
Finish(26.22 mi)
4:03:429:183.72 mi33:19
8:58
-0:05
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:26 /mi

Average Pace

9:18 /mi

Slowest Pace

10:02 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:21:31

33% of race

Time at Steady Pace

2:25:43

60% of race

Time at Slower Pace

16:28

7% of race

Average Pace: 9:18 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi964241241964241241
10K3.10 mi912+52225+16225+16878213213
8M1.79 mi905+7220+5220+5849193193
10M2.00 mi899+6222-2222-2885209209
11M1.00 mi890+9217+5217+5841190190
17M6.00 mi772+118173+44173+44666141141
30K1.64 mi727+45160+13160+13551126126
22.5M3.86 mi639+88145+15145+15443110110
Finish(26.22 mi)3.72 mi594+45140+5140+5410111111

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 49%
×4story building
+121ft-76ft

Overall

964

Females

241

F45-49

241

5K→10K

3.1 - 6.2 mi

Top 45%
×4story building
+101ft-114ft

Overall

878

Females

213

F45-49

213

10K→8M

6.2 - 8.0 mi

Top 43%
×4story building
+36ft-78ft

Overall

849

Females

193

F45-49

193

8M→10M

8.0 - 10.0 mi

Top 45%
×2story building
+54ft-40ft

Overall

885

Females

209

F45-49

209

10M→11M

10.0 - 11.0 mi

Top 43%
×2story building
+41ft-25ft

Overall

841

Females

190

F45-49

190

11M→17M

11.0 - 17.0 mi

Top 34%
×3story building
+138ft-156ft

Overall

666

Females

141

F45-49

141

17M→30K

17.0 - 18.6 mi

Top 28%
×4story building
+64ft-44ft

Overall

551

Females

126

F45-49

126

30K→22.5M

18.6 - 22.5 mi

Top 22%
×2story building
+88ft-91ft

Overall

443

Females

110

F45-49

110

22.5M→Finish

22.5 - 26.2 mi

Top 21%
×4story building
+119ft-153ft

Overall

410

Females

111

F45-49

111

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#964
5K10K
1062*+52
#964 #912
10K8M
916+7
#912 #905
8M10M
1117+6
#905 #899
10M11M
413+9
#899 #890
11M17M
3121*+118
#890 #772
17M30K
146*+45
#772 #727
30K22.5M
290*+88
#727 #639
22.5MFinish
449*+45
#639 #594
TOTALS
44414*+370
#964 #594

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats