Michael Benson

Millington, TN

Bib: 1804 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 1973

Gender (Male)

#0 / 1268

Masters (Masters Men)

#0 / 422

Division (M40-44)

#0 / 127

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

9:37/mi

29:52

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

9:46/mi

1:00:12

↑ 101 ft↓ 114 ft

286 ft elev

8:00/mi

1:14:29

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

10:23/mi

1:35:15

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

10:31/mi

1:45:46

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

12:00/mi

2:57:46

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

13:51/mi

3:20:30

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

13:13/mi

4:11:29

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

12:42/mi

4:58:41

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

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See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:52	9:37	3.11 mi	29:52	9:37	-
10K	1:00:12	9:41	3.10 mi	30:20	9:46	+0:09
8M	1:14:29	9:19	1.79 mi	14:17	8:00	-1:46
10M	1:35:15	9:32	2.00 mi	20:46	10:23	+2:23
11M	1:45:46	9:37	1.00 mi	10:31	10:31	+0:08
17M	2:57:46	10:27	6.00 mi	1:12:00	12:00	+1:29
30K	3:20:30	10:45	1.64 mi	22:44	13:51	+1:51
22.5M	4:11:29	11:11	3.86 mi	50:59	13:13	-0:38
Finish(26.22 mi)	4:58:41	11:24	3.72 mi	47:12	12:42	-0:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:00 /mi

Average Pace

11:24 /mi

Slowest Pace

13:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

14:17

5% of race

Time at Steady Pace

1:31:29

31% of race

Time at Slower Pace

3:12:55

65% of race

Average Pace: 11:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	1019	752	752	1019	752	752
10K	3.10 mi	1036-17	765-13	765-13	1075	796	796
8M	1.79 mi	1050-14	777-12	777-12	1157	845	845
10M	2.00 mi	1073-23	793-16	793-16	1193	860	860
11M	1.00 mi	1082-9	800-7	800-7	1182	854	854
17M	6.00 mi	1231-149	882-82	882-82	1406	963	963
30K	1.64 mi	1273-42	899-17	899-17	1515	1000	1000
22.5M	3.86 mi	1320-47	911-12	911-12	1498	976	976
Finish(26.22 mi)	3.72 mi	1361-41	927-16	927-16	1479	957	957

957

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1019
5K → 10K	3821*-17	#1019 → #1036
10K → 8M	195-14	#1036 → #1050
8M → 10M	318-23	#1050 → #1073
10M → 11M	2415-9	#1073 → #1082
11M → 17M	16314*-149	#1082 → #1231
17M → 30K	5210*-42	#1231 → #1273
30K → 22.5M	6114*-47	#1273 → #1320
22.5M → Finish	487*-41	#1320 → #1361
TOTALS	43694*-342	#1019 → #1361

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats