Lauren Dees

Benton, AR

Bib: 1783 F

0:00

0:00

/ mi

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Overall

#0 / 1973

Gender (Female)

#0 / 705

Division (F30-34)

#0 / 97

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

12:04/mi

37:28

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

11:54/mi

1:14:26

↑ 101 ft↓ 114 ft

286 ft elev

9:23/mi

1:31:12

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

12:23/mi

1:55:57

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

11:57/mi

2:07:54

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

12:50/mi

3:24:54

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

13:21/mi

3:46:48

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

12:39/mi

4:35:38

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

12:20/mi

5:21:30

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

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See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:28	12:04	3.11 mi	37:28	12:04	-
10K	1:14:26	11:59	3.10 mi	36:58	11:54	-0:10
8M	1:31:12	11:24	1.79 mi	16:46	9:23	-2:31
10M	1:55:57	11:36	2.00 mi	24:45	12:23	+3:00
11M	2:07:54	11:38	1.00 mi	11:57	11:57	-0:26
17M	3:24:54	12:03	6.00 mi	1:17:00	12:50	+0:53
30K	3:46:48	12:10	1.64 mi	21:54	13:21	+0:31
22.5M	4:35:38	12:15	3.86 mi	48:50	12:39	-0:42
Finish(26.22 mi)	5:21:30	12:16	3.72 mi	45:52	12:20	-0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:23 /mi

Average Pace

12:16 /mi

Slowest Pace

13:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

16:46

5% of race

Time at Steady Pace

4:42:50

88% of race

Time at Slower Pace

21:54

7% of race

Average Pace: 12:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	1838	627	627	1838	627	627
10K	3.10 mi	1808+30	615+12	615+12	1754	589	589
8M	1.79 mi	1788+20	606+9	606+9	1703	570	570
10M	2.00 mi	1770+18	599+7	599+7	1722	576	576
11M	1.00 mi	1755+15	595+4	595+4	1590	528	528
17M	6.00 mi	1674+81	565+30	565+30	1580	528	528
30K	1.64 mi	1643+31	556+9	556+9	1424	475	475
22.5M	3.86 mi	1602+41	541+15	541+15	1361	471	471
Finish(26.22 mi)	3.72 mi	1579+23	535+6	535+6	1377	482	482

482

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1838
5K → 10K	535*+30	#1838 → #1808
10K → 8M	121+20	#1808 → #1788
8M → 10M	321*+18	#1788 → #1770
10M → 11M	015+15	#1770 → #1755
11M → 17M	485*+81	#1755 → #1674
17M → 30K	233*+31	#1674 → #1643
30K → 22.5M	647*+41	#1643 → #1602
22.5M → Finish	326*+23	#1602 → #1579
TOTALS	24283*+259	#1838 → #1579

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats