Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:53 | 14:07 | 3.11 mi | 43:53 | 14:07 | - | |
10K | 1:29:12 | 14:21 | 3.10 mi | 45:19 | 14:35 | +0:28 | |
8M | 1:50:24 | 13:48 | 1.79 mi | 21:12 | 11:52 | -2:43 | |
10M | 2:25:41 | 14:34 | 2.00 mi | 35:17 | 17:39 | +5:47 | |
11M | 2:43:38 | 14:53 | 1.00 mi | 17:57 | 17:57 | +0:18 | |
17M | 4:31:24 | 15:58 | 6.00 mi | 1:47:46 | 17:58 | +0:01 | |
30K | 5:03:27 | 16:17 | 1.64 mi | 32:03 | 19:32 | +1:34 | |
22.5M | 6:17:41 | 16:47 | 3.86 mi | 1:14:14 | 19:14 | -0:18 | |
Finish(26.22 mi) | 7:24:08 | 16:57 | 3.72 mi | 1:06:27 | 17:52 | -1:22 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:52 /mi
Average Pace
16:57 /mi
Slowest Pace
19:32 /mi
Segments
Time at Faster Pace
1:50:24
25% of race
Time at Steady Pace
3:47:27
51% of race
Time at Slower Pace
1:46:17
24% of race
Average Pace: 16:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1994 | 710 | 710 | 1994 | 710 | 710 |
| 10K | 3.10 mi | 1990+4 | 705+5 | 705+5 | 1989 | 702 | 702 |
| 8M | 1.79 mi | 1995-5 | 708-3 | 708-3 | 1984 | 703 | 703 |
| 10M | 2.00 mi | 2002-7 | 713-5 | 713-5 | 2008 | 717 | 717 |
| 11M | 1.00 mi | 2002 | 713 | 713 | 2005 | 715 | 715 |
| 17M | 6.00 mi | 1990+12 | 709+4 | 709+4 | 1983 | 710 | 710 |
| 30K | 1.64 mi | 1987+3 | 709 | 709 | 1970 | 705 | 705 |
| 22.5M | 3.86 mi | 1973+14 | 704+5 | 704+5 | 1966 | 701 | 701 |
| Finish(26.22 mi) | 3.72 mi | 1969+4 | 703+1 | 703+1 | 1957 | 700 | 700 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1994
Females
710
F40-44
710
5K→10K
3.1 - 6.2 mi
Overall
1989
Females
702
F40-44
702
10K→8M
6.2 - 8.0 mi
Overall
1984
Females
703
F40-44
703
8M→10M
8.0 - 10.0 mi
Overall
2008
Females
717
F40-44
717
10M→11M
10.0 - 11.0 mi
Overall
2005
Females
715
F40-44
715
11M→17M
11.0 - 17.0 mi
Overall
1983
Females
710
F40-44
710
17M→30K
17.0 - 18.6 mi
Overall
1970
Females
705
F40-44
705
30K→22.5M
18.6 - 22.5 mi
Overall
1966
Females
701
F40-44
701
22.5M→Finish
22.5 - 26.2 mi
Overall
1957
Females
700
F40-44
700
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1994 |
| 5K → 10K | 48*+4 | #1994 → #1990 |
| 10K → 8M | 50-5 | #1990 → #1995 |
| 8M → 10M | 92*-7 | #1995 → #2002 |
| 10M → 11M | 000 | #2002 → #2002 |
| 11M → 17M | 315*+12 | #2002 → #1990 |
| 17M → 30K | 03*+3 | #1990 → #1987 |
| 30K → 22.5M | 014*+14 | #1987 → #1973 |
| 22.5M → Finish | 04*+4 | #1973 → #1969 |
| TOTALS | 2146*+25 | #1994 → #1969 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
