Adam Duerr
Manlius, NY
Bib: 173 M
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:54 | 8:20 | 3.11 mi | 25:54 | 8:20 | - | |
10K | 51:41 | 8:19 | 3.10 mi | 25:47 | 8:18 | -0:02 | |
8M | 1:03:43 | 7:58 | 1.79 mi | 12:02 | 6:44 | -1:34 | |
10M | 1:21:13 | 8:07 | 2.00 mi | 17:30 | 8:45 | +2:01 | |
11M | 1:29:57 | 8:11 | 1.00 mi | 8:44 | 8:44 | -0:01 | |
17M | 2:23:28 | 8:26 | 6.00 mi | 53:31 | 8:55 | +0:11 | |
30K | 2:38:39 | 8:31 | 1.64 mi | 15:11 | 9:15 | +0:20 | |
22.5M | 3:11:57 | 8:32 | 3.86 mi | 33:18 | 8:38 | -0:37 | |
Finish(26.22 mi) | 3:44:24 | 8:34 | 3.72 mi | 32:27 | 8:44 | +0:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:44 /mi
Average Pace
8:34 /mi
Slowest Pace
9:15 /mi
Segments
Time at Faster Pace
1:03:43
28% of race
Time at Steady Pace
2:25:30
65% of race
Time at Slower Pace
15:11
7% of race
Average Pace: 8:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 394 | 324 | 324 | 394 | 324 | 324 |
| 10K | 3.10 mi | 387+7 | 320+4 | 320+4 | 400 | 330 | 330 |
| 8M | 1.79 mi | 395-8 | 327-7 | 327-7 | 438 | 356 | 356 |
| 10M | 2.00 mi | 405-10 | 335-8 | 335-8 | 457 | 367 | 367 |
| 11M | 1.00 mi | 402+3 | 331+4 | 331+4 | 424 | 349 | 349 |
| 17M | 6.00 mi | 378+24 | 314+17 | 314+17 | 363 | 300 | 300 |
| 30K | 1.64 mi | 363+15 | 301+13 | 301+13 | 308 | 255 | 255 |
| 22.5M | 3.86 mi | 348+15 | 286+15 | 286+15 | 330 | 248 | 248 |
| Finish(26.22 mi) | 3.72 mi | 338+10 | 271+15 | 271+15 | 354 | 262 | 262 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
394
Males
324
M40-44
324
5K→10K
3.1 - 6.2 mi
Overall
400
Males
330
M40-44
330
10K→8M
6.2 - 8.0 mi
Overall
438
Males
356
M40-44
356
8M→10M
8.0 - 10.0 mi
Overall
457
Males
367
M40-44
367
10M→11M
10.0 - 11.0 mi
Overall
424
Males
349
M40-44
349
11M→17M
11.0 - 17.0 mi
Overall
363
Males
300
M40-44
300
17M→30K
17.0 - 18.6 mi
Overall
308
Males
255
M40-44
255
30K→22.5M
18.6 - 22.5 mi
Overall
330
Males
248
M40-44
248
22.5M→Finish
22.5 - 26.2 mi
Overall
354
Males
262
M40-44
262
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #394 |
| 5K → 10K | 1118*+7 | #394 → #387 |
| 10K → 8M | 102-8 | #387 → #395 |
| 8M → 10M | 111-10 | #395 → #405 |
| 10M → 11M | 25+3 | #405 → #402 |
| 11M → 17M | 1034+24 | #402 → #378 |
| 17M → 30K | 015*+15 | #378 → #363 |
| 30K → 22.5M | 823+15 | #363 → #348 |
| 22.5M → Finish | 1222*+10 | #348 → #338 |
| TOTALS | 64120*+56 | #394 → #338 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats