Sudip Pokharel

Memphis, TN

Bib: 1724 M

0:00

0:00

/ mi

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Overall

#0 / 1973

Top 10%

Gender (Male)

#0 / 1268

Top 14%

Division (M35-39)

#0 / 170

Top 12%

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

8:03/mi

25:01

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

7:57/mi

49:42

↑ 101 ft↓ 114 ft

286 ft elev

6:21/mi

1:01:03

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

8:07/mi

1:17:16

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

8:00/mi

1:25:16

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

8:19/mi

2:15:12

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

8:30/mi

2:29:09

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

7:54/mi

2:59:39

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

8:31/mi

3:31:19

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

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See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:01	8:03	3.11 mi	25:01	8:03	-
10K	49:42	8:00	3.10 mi	24:41	7:57	-0:06
8M	1:01:03	7:38	1.79 mi	11:21	6:21	-1:36
10M	1:17:16	7:44	2.00 mi	16:13	8:07	+1:46
11M	1:25:16	7:45	1.00 mi	8:00	8:00	-0:07
17M	2:15:12	7:57	6.00 mi	49:56	8:19	+0:19
30K	2:29:09	8:00	1.64 mi	13:57	8:30	+0:11
22.5M	2:59:39	7:59	3.86 mi	30:30	7:54	-0:36
Finish(26.22 mi)	3:31:19	8:04	3.72 mi	31:40	8:31	+0:37

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:21 /mi

Average Pace

8:04 /mi

Slowest Pace

8:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

11:21

5% of race

Time at Steady Pace

2:34:21

73% of race

Time at Slower Pace

45:37

22% of race

Average Pace: 8:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	301	258	258	301	258	258
10K	3.10 mi	278+23	238+20	238+20	274	234	234
8M	1.79 mi	275+3	237+1	237+1	258	222	222
10M	2.00 mi	266+9	230+7	230+7	234	201	201
11M	1.00 mi	259+7	223+7	223+7	214	187	187
17M	6.00 mi	234+25	204+19	204+19	204	179	179
30K	1.64 mi	218+16	190+14	190+14	160	141	141
22.5M	3.86 mi	199+19	173+17	173+17	167	141	141
Finish(26.22 mi)	3.72 mi	203-4	176-3	176-3	292	220	220

220

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#301
5K → 10K	629*+23	#301 → #278
10K → 8M	47+3	#278 → #275
8M → 10M	211+9	#275 → #266
10M → 11M	07+7	#266 → #259
11M → 17M	126+25	#259 → #234
17M → 30K	016*+16	#234 → #218
30K → 22.5M	322+19	#218 → #199
22.5M → Finish	139*-4	#199 → #203
TOTALS	29127*+98	#301 → #203

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats