Christopher Tow

Memphis, TN

Bib: 1689 M

0:00
0:00
/ mi
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Overall
#0 / 1973
Gender (Male)
#0 / 1268
Division (M35-39)
#0 / 170
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:29/mi
32:33
12176
10K· 6.21 mi
10:51/mi
1:06:16
101114
8M
8:47/mi
1:21:58
3678
10M
11:37/mi
1:45:12
5440
11M
11:51/mi
1:57:03
4125
17M
13:17/mi
3:16:42
138156
30K· 18.64 mi
15:36/mi
3:42:18
6444
22.5M
14:08/mi
4:36:50
8891
Finish· 26.22 mi
12:59/mi
5:25:07
119153
Course Elevation
227310 ft
×7story building
770 ft climb · 789 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:3310:293.11 mi32:33
10:29
-
10K
1:06:1610:403.10 mi33:43
10:51
+0:22
8M
1:21:5810:151.79 mi15:42
8:47
-2:04
10M
1:45:1210:312.00 mi23:14
11:37
+2:50
11M
1:57:0310:381.00 mi11:51
11:51
+0:14
17M
3:16:4211:346.00 mi1:19:39
13:17
+1:26
30K
3:42:1811:561.64 mi25:36
15:36
+2:19
22.5M
4:36:5012:183.86 mi54:32
14:08
-1:28
Finish(26.22 mi)
5:25:0712:253.72 mi48:17
12:59
-1:09
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:47 /mi

Average Pace

12:25 /mi

Slowest Pace

15:36 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:21:58

25% of race

Time at Steady Pace

35:05

11% of race

Time at Slower Pace

3:28:04

64% of race

Average Pace: 12:24 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi14339899891433989989
10K3.10 mi1472-391016-271016-27153410481048
8M1.79 mi1479-71018-21018-2155110501050
10M2.00 mi1510-311037-191037-19159710771077
11M1.00 mi1517-71035+21035+2156410511051
17M6.00 mi1575-581060-251060-25163810851085
30K1.64 mi1598-231064-41064-4177411541154
22.5M3.86 mi1615-171068-41068-4167210801080
Finish(26.22 mi)3.72 mi1599+161058+101058+101550999999

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 73%
×4story building
+121ft-76ft

Overall

1433

Males

989

M35-39

989

5K→10K

3.1 - 6.2 mi

Top 78%
×4story building
+101ft-114ft

Overall

1534

Males

1048

M35-39

1048

10K→8M

6.2 - 8.0 mi

Top 79%
×4story building
+36ft-78ft

Overall

1551

Males

1050

M35-39

1050

8M→10M

8.0 - 10.0 mi

Top 81%
×2story building
+54ft-40ft

Overall

1597

Males

1077

M35-39

1077

10M→11M

10.0 - 11.0 mi

Top 79%
×2story building
+41ft-25ft

Overall

1564

Males

1051

M35-39

1051

11M→17M

11.0 - 17.0 mi

Top 83%
×3story building
+138ft-156ft

Overall

1638

Males

1085

M35-39

1085

17M→30K

17.0 - 18.6 mi

Top 90%
×4story building
+64ft-44ft

Overall

1774

Males

1154

M35-39

1154

30K→22.5M

18.6 - 22.5 mi

Top 85%
×2story building
+88ft-91ft

Overall

1672

Males

1080

M35-39

1080

22.5M→Finish

22.5 - 26.2 mi

Top 79%
×4story building
+119ft-153ft

Overall

1550

Males

999

M35-39

999

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#1433
5K10K
6930*-39
#1433 #1472
10K8M
2013-7
#1472 #1479
8M10M
4413*-31
#1479 #1510
10M11M
169-7
#1510 #1517
11M17M
9638*-58
#1517 #1575
17M30K
296*-23
#1575 #1598
30K22.5M
3518*-17
#1598 #1615
22.5MFinish
622*+16
#1615 #1599
TOTALS
315149*-166
#1433 #1599

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats