Russ Patterson
Denver, CO
Bib: 16643 M
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:14 | 6:50 | 3.11 mi | 21:14 | 6:50 | - | |
10K | 42:50 | 6:54 | 3.10 mi | 21:36 | 6:57 | +0:07 | |
8M | 52:53 | 6:37 | 1.79 mi | 10:03 | 5:38 | -1:19 | |
10M | 1:07:31 | 6:45 | 2.00 mi | 14:38 | 7:19 | +1:41 | |
11M | 1:14:46 | 6:48 | 1.00 mi | 7:15 | 7:15 | -0:04 | |
17M | 2:00:05 | 7:04 | 6.00 mi | 45:19 | 7:33 | +0:18 | |
30K | 2:12:49 | 7:07 | 1.64 mi | 12:44 | 7:46 | +0:13 | |
22.5M | 2:39:58 | 7:07 | 3.86 mi | 27:09 | 7:02 | -0:44 | |
Finish(26.22 mi) | 3:05:33 | 7:05 | 3.72 mi | 25:35 | 6:53 | -0:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
5:38 /mi
Average Pace
7:05 /mi
Slowest Pace
7:46 /mi
Segments
Time at Faster Pace
10:03
5% of race
Time at Steady Pace
1:57:27
63% of race
Time at Slower Pace
58:03
31% of race
Average Pace: 7:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 67 | 62 | 62 | 67 | 62 | 62 |
| 10K | 3.10 mi | 74-7 | 66-4 | 66-4 | 90 | 82 | 82 |
| 8M | 1.79 mi | 82-8 | 75-9 | 75-9 | 94 | 87 | 87 |
| 10M | 2.00 mi | 85-3 | 78-3 | 78-3 | 104 | 95 | 95 |
| 11M | 1.00 mi | 84+1 | 77+1 | 77+1 | 89 | 82 | 82 |
| 17M | 6.00 mi | 83+1 | 76+1 | 76+1 | 87 | 79 | 79 |
| 30K | 1.64 mi | 79+4 | 72+4 | 72+4 | 86 | 79 | 79 |
| 22.5M | 3.86 mi | 66+13 | 60+12 | 60+12 | 57 | 50 | 50 |
| Finish(26.22 mi) | 3.72 mi | 62+4 | 56+4 | 56+4 | 49 | 44 | 44 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
67
Males
62
M35-39
62
5K→10K
3.1 - 6.2 mi
Overall
90
Males
82
M35-39
82
10K→8M
6.2 - 8.0 mi
Overall
94
Males
87
M35-39
87
8M→10M
8.0 - 10.0 mi
Overall
104
Males
95
M35-39
95
10M→11M
10.0 - 11.0 mi
Overall
89
Males
82
M35-39
82
11M→17M
11.0 - 17.0 mi
Overall
87
Males
79
M35-39
79
17M→30K
17.0 - 18.6 mi
Overall
86
Males
79
M35-39
79
30K→22.5M
18.6 - 22.5 mi
Overall
57
Males
50
M35-39
50
22.5M→Finish
22.5 - 26.2 mi
Overall
49
Males
44
M35-39
44
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #67 |
| 5K → 10K | 70-7 | #67 → #74 |
| 10K → 8M | 91-8 | #74 → #82 |
| 8M → 10M | 30-3 | #82 → #85 |
| 10M → 11M | 12+1 | #85 → #84 |
| 11M → 17M | 56+1 | #84 → #83 |
| 17M → 30K | 04+4 | #83 → #79 |
| 30K → 22.5M | 114+13 | #79 → #66 |
| 22.5M → Finish | 04+4 | #66 → #62 |
| TOTALS | 2631+5 | #67 → #62 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats