Spencer Raulston

Cordova, TN

Bib: 16496 M

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 1973

Gender (Male)

#0 / 1268

Division (M25-29)

#0 / 214

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

11:50/mi

36:46

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

12:54/mi

1:16:52

↑ 101 ft↓ 114 ft

286 ft elev

10:25/mi

1:35:29

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

13:14/mi

2:01:57

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

12:51/mi

2:14:48

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

14:22/mi

3:40:59

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

16:19/mi

4:07:46

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

14:23/mi

5:03:16

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

15:01/mi

5:59:05

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:46	11:50	3.11 mi	36:46	11:50	-
10K	1:16:52	12:22	3.10 mi	40:06	12:54	+1:04
8M	1:35:29	11:56	1.79 mi	18:37	10:25	-2:29
10M	2:01:57	12:12	2.00 mi	26:28	13:14	+2:49
11M	2:14:48	12:15	1.00 mi	12:51	12:51	-0:23
17M	3:40:59	13:00	6.00 mi	1:26:11	14:22	+1:31
30K	4:07:46	13:17	1.64 mi	26:47	16:19	+1:57
22.5M	5:03:16	13:29	3.86 mi	55:30	14:23	-1:56
Finish(26.22 mi)	5:59:05	13:42	3.72 mi	55:49	15:01	+0:38

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:25 /mi

Average Pace

13:42 /mi

Slowest Pace

16:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

55:23

15% of race

Time at Steady Pace

1:19:25

22% of race

Time at Slower Pace

3:44:17

62% of race

Average Pace: 13:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	1805	1191	1191	1805	1191	1191
10K	3.10 mi	1844-39	1210-19	1210-19	1877	1230	1230
8M	1.79 mi	1857-13	1220-10	1220-10	1885	1237	1237
10M	2.00 mi	1855+2	1218+2	1218+2	1849	1219	1219
11M	1.00 mi	1839+16	1208+10	1208+10	1720	1142	1142
17M	6.00 mi	1819+20	1197+11	1197+11	1779	1162	1162
30K	1.64 mi	1829-10	1203-6	1203-6	1835	1184	1184
22.5M	3.86 mi	1814+15	1190+13	1190+13	1711	1102	1102
Finish(26.22 mi)	3.72 mi	1817-3	1189+1	1189+1	1824	1180	1180

1180

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1805
5K → 10K	478*-39	#1805 → #1844
10K → 8M	196-13	#1844 → #1857
8M → 10M	810*+2	#1857 → #1855
10M → 11M	218+16	#1855 → #1839
11M → 17M	1737*+20	#1839 → #1819
17M → 30K	188*-10	#1819 → #1829
30K → 22.5M	1328*+15	#1829 → #1814
22.5M → Finish	1512*-3	#1814 → #1817
TOTALS	139127*-12	#1805 → #1817

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats