Tracie Hall

Munford, TN

Bib: 1649 F

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 1973

Top 49%

Gender (Female)

#0 / 705

Top 38%

Division (F30-34)

#0 / 97

Top 42%

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

9:49/mi

30:30

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

9:05/mi

58:42

↑ 101 ft↓ 114 ft

286 ft elev

7:35/mi

1:12:15

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

9:49/mi

1:31:53

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

9:57/mi

1:41:50

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

10:57/mi

2:47:30

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

12:16/mi

3:07:38

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

11:08/mi

3:50:36

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

10:41/mi

4:30:20

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:30	9:49	3.11 mi	30:30	9:49	-
10K	58:42	9:27	3.10 mi	28:12	9:05	-0:44
8M	1:12:15	9:02	1.79 mi	13:33	7:35	-1:30
10M	1:31:53	9:11	2.00 mi	19:38	9:49	+2:14
11M	1:41:50	9:15	1.00 mi	9:57	9:57	+0:08
17M	2:47:30	9:51	6.00 mi	1:05:40	10:57	+1:00
30K	3:07:38	10:04	1.64 mi	20:08	12:16	+1:19
22.5M	3:50:36	10:15	3.86 mi	42:58	11:08	-1:08
Finish(26.22 mi)	4:30:20	10:19	3.72 mi	39:44	10:41	-0:27

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:35 /mi

Average Pace

10:19 /mi

Slowest Pace

12:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

41:45

15% of race

Time at Steady Pace

1:00:05

22% of race

Time at Slower Pace

2:48:30

62% of race

Average Pace: 10:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	1087	295	295	1087	295	295
10K	3.10 mi	936+151	229+66	229+66	739	171	171
8M	1.79 mi	938-2	229	229	957	234	234
10M	2.00 mi	934+4	230-1	230-1	954	236	236
11M	1.00 mi	933+1	229+1	229+1	971	234	234
17M	6.00 mi	988-55	248-19	248-19	1089	299	299
30K	1.64 mi	1008-20	260-12	260-12	1147	355	355
22.5M	3.86 mi	986+22	263-3	263-3	987	315	315
Finish(26.22 mi)	3.72 mi	967+19	267-4	267-4	862	274	274

274

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1087
5K → 10K	4155*+151	#1087 → #936
10K → 8M	119-2	#936 → #938
8M → 10M	1418+4	#938 → #934
10M → 11M	67+1	#934 → #933
11M → 17M	8126*-55	#933 → #988
17M → 30K	3313*-20	#988 → #1008
30K → 22.5M	2850*+22	#1008 → #986
22.5M → Finish	1837*+19	#986 → #967
TOTALS	195315*+120	#1087 → #967

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats