Henry Emerson

Birmingham, AL

Bib: 1642 M

0:00

0:00

/ mi

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Overall

#0 / 1973

Top 26%

Gender (Male)

#0 / 1268

Top 31%

Division (M35-39)

#0 / 170

Top 36%

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

9:08/mi

28:23

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

9:06/mi

56:40

↑ 101 ft↓ 114 ft

286 ft elev

7:09/mi

1:09:27

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

9:06/mi

1:27:38

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

9:02/mi

1:36:40

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

9:27/mi

2:33:21

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

9:41/mi

2:49:15

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

9:02/mi

3:24:07

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

9:13/mi

3:58:23

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

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See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:23	9:08	3.11 mi	28:23	9:08	-
10K	56:40	9:07	3.10 mi	28:17	9:06	-0:02
8M	1:09:27	8:41	1.79 mi	12:47	7:09	-1:57
10M	1:27:38	8:46	2.00 mi	18:11	9:06	+1:57
11M	1:36:40	8:47	1.00 mi	9:02	9:02	-0:04
17M	2:33:21	9:01	6.00 mi	56:41	9:27	+0:25
30K	2:49:15	9:05	1.64 mi	15:54	9:41	+0:14
22.5M	3:24:07	9:04	3.86 mi	34:52	9:02	-0:39
Finish(26.22 mi)	3:58:23	9:06	3.72 mi	34:16	9:13	+0:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:09 /mi

Average Pace

9:06 /mi

Slowest Pace

9:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

12:47

5% of race

Time at Steady Pace

2:33:01

64% of race

Time at Slower Pace

1:12:35

30% of race

Average Pace: 9:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	772	594	594	772	594	594
10K	3.10 mi	743+29	566+28	566+28	752	577	577
8M	1.79 mi	718+25	552+14	552+14	655	514	514
10M	2.00 mi	687+31	534+18	534+18	603	475	475
11M	1.00 mi	673+14	528+6	528+6	549	439	439
17M	6.00 mi	600+73	473+55	473+55	527	414	414
30K	1.64 mi	568+32	444+29	444+29	429	343	343
22.5M	3.86 mi	524+44	404+40	404+40	431	326	326
Finish(26.22 mi)	3.72 mi	512+12	391+13	391+13	474	345	345

345

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#772
5K → 10K	2251*+29	#772 → #743
10K → 8M	530+25	#743 → #718
8M → 10M	334+31	#718 → #687
10M → 11M	115+14	#687 → #673
11M → 17M	376+73	#673 → #600
17M → 30K	133*+32	#600 → #568
30K → 22.5M	751+44	#568 → #524
22.5M → Finish	1527*+12	#524 → #512
TOTALS	57317*+260	#772 → #512

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats