John Amendola

Durham, CT

Bib: 1616 M

0:00
0:00
/ mi
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Overall
#0 / 1973
Gender (Male)
#0 / 1268
Division (M25-29)
#0 / 214
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:23/mi
29:10
12176
10K· 6.21 mi
9:30/mi
58:42
101114
8M
7:46/mi
1:12:35
3678
10M
10:00/mi
1:32:35
5440
11M
9:57/mi
1:42:32
4125
17M
10:54/mi
2:47:57
138156
30K· 18.64 mi
13:05/mi
3:09:25
6444
22.5M
12:35/mi
3:58:00
8891
Finish· 26.22 mi
12:52/mi
4:45:51
119153
Course Elevation
227310 ft
×7story building
770 ft climb · 789 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:109:233.11 mi29:10
9:23
-
10K
58:429:273.10 mi29:32
9:30
+0:07
8M
1:12:359:041.79 mi13:53
7:46
-1:44
10M
1:32:359:162.00 mi20:00
10:00
+2:14
11M
1:42:329:191.00 mi9:57
9:57
-0:03
17M
2:47:579:536.00 mi1:05:25
10:54
+0:57
30K
3:09:2510:101.64 mi21:28
13:05
+2:11
22.5M
3:58:0010:353.86 mi48:35
12:35
-0:30
Finish(26.22 mi)
4:45:5110:553.72 mi47:51
12:52
+0:17
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:46 /mi

Average Pace

10:55 /mi

Slowest Pace

13:05 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

13:53

5% of race

Time at Steady Pace

1:28:39

31% of race

Time at Slower Pace

3:03:19

64% of race

Average Pace: 10:54 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi891675675891675675
10K3.10 mi937-46708-33708-33975732732
8M1.79 mi957-20719-11719-111042777777
10M2.00 mi963-6723-4723-41029767767
11M1.00 mi964-1723723975739739
17M6.00 mi996-32745-22745-221077783783
30K1.64 mi1045-49768-23768-231360907907
22.5M3.86 mi1121-76797-29797-291351885885
Finish(26.22 mi)3.72 mi1180-59823-26823-261529988988

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 45%
×4story building
+121ft-76ft

Overall

891

Males

675

M25-29

675

5K→10K

3.1 - 6.2 mi

Top 49%
×4story building
+101ft-114ft

Overall

975

Males

732

M25-29

732

10K→8M

6.2 - 8.0 mi

Top 53%
×4story building
+36ft-78ft

Overall

1042

Males

777

M25-29

777

8M→10M

8.0 - 10.0 mi

Top 52%
×2story building
+54ft-40ft

Overall

1029

Males

767

M25-29

767

10M→11M

10.0 - 11.0 mi

Top 49%
×2story building
+41ft-25ft

Overall

975

Males

739

M25-29

739

11M→17M

11.0 - 17.0 mi

Top 55%
×3story building
+138ft-156ft

Overall

1077

Males

783

M25-29

783

17M→30K

17.0 - 18.6 mi

Top 69%
×4story building
+64ft-44ft

Overall

1360

Males

907

M25-29

907

30K→22.5M

18.6 - 22.5 mi

Top 68%
×2story building
+88ft-91ft

Overall

1351

Males

885

M25-29

885

22.5M→Finish

22.5 - 26.2 mi

Top 77%
×4story building
+119ft-153ft

Overall

1529

Males

988

M25-29

988

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#891
5K10K
6418*-46
#891 #937
10K8M
266-20
#937 #957
8M10M
159-6
#957 #963
10M11M
109-1
#963 #964
11M17M
6331*-32
#964 #996
17M30K
556*-49
#996 #1045
30K22.5M
9014*-76
#1045 #1121
22.5MFinish
645*-59
#1121 #1180
TOTALS
38798*-289
#891 #1180

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats