Chase Diggs

Smyrna, TN

Bib: 1613 M

0:00
0:00
/ mi
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Overall
#0 / 1973
Gender (Male)
#0 / 1268
Division (M25-29)
#0 / 214
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:22/mi
32:12
12176
10K· 6.21 mi
10:19/mi
1:04:14
101114
8M
8:19/mi
1:19:06
3678
10M
10:36/mi
1:40:17
5440
11M
10:49/mi
1:51:06
4125
17M
10:39/mi
2:55:00
138156
30K· 18.64 mi
11:02/mi
3:13:06
6444
22.5M
10:36/mi
3:53:59
8891
Finish· 26.22 mi
11:11/mi
4:35:35
119153
Course Elevation
227310 ft
×7story building
770 ft climb · 789 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:1210:223.11 mi32:12
10:22
-
10K
1:04:1410:203.10 mi32:02
10:19
-0:03
8M
1:19:069:531.79 mi14:52
8:19
-2:00
10M
1:40:1710:022.00 mi21:11
10:36
+2:17
11M
1:51:0610:061.00 mi10:49
10:49
+0:13
17M
2:55:0010:186.00 mi1:03:54
10:39
-0:10
30K
3:13:0610:221.64 mi18:06
11:02
+0:23
22.5M
3:53:5910:243.86 mi40:53
10:36
-0:26
Finish(26.22 mi)
4:35:3510:313.72 mi41:36
11:11
+0:35
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:19 /mi

Average Pace

10:31 /mi

Slowest Pace

11:11 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

14:52

5% of race

Time at Steady Pace

3:21:01

73% of race

Time at Slower Pace

59:42

22% of race

Average Pace: 10:31 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi13699579571369957957
10K3.10 mi1342+27950+7950+71325940940
8M1.79 mi1339+3946+4946+41355949949
10M2.00 mi1308+31932+14932+141289919919
11M1.00 mi1310-2933-1933-11284909909
17M6.00 mi1161+149846+87846+87988731731
30K1.64 mi1123+38816+30816+30830616616
22.5M3.86 mi1048+75758+58758+58847600600
Finish(26.22 mi)3.72 mi1040+8737+21737+211028687687

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 69%
×4story building
+121ft-76ft

Overall

1369

Males

957

M25-29

957

5K→10K

3.1 - 6.2 mi

Top 67%
×4story building
+101ft-114ft

Overall

1325

Males

940

M25-29

940

10K→8M

6.2 - 8.0 mi

Top 69%
×4story building
+36ft-78ft

Overall

1355

Males

949

M25-29

949

8M→10M

8.0 - 10.0 mi

Top 65%
×2story building
+54ft-40ft

Overall

1289

Males

919

M25-29

919

10M→11M

10.0 - 11.0 mi

Top 65%
×2story building
+41ft-25ft

Overall

1284

Males

909

M25-29

909

11M→17M

11.0 - 17.0 mi

Top 50%
×3story building
+138ft-156ft

Overall

988

Males

731

M25-29

731

17M→30K

17.0 - 18.6 mi

Top 42%
×4story building
+64ft-44ft

Overall

830

Males

616

M25-29

616

30K→22.5M

18.6 - 22.5 mi

Top 43%
×2story building
+88ft-91ft

Overall

847

Males

600

M25-29

600

22.5M→Finish

22.5 - 26.2 mi

Top 52%
×4story building
+119ft-153ft

Overall

1028

Males

687

M25-29

687

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#1369
5K10K
2249*+27
#1369 #1342
10K8M
1417+3
#1342 #1339
8M10M
435*+31
#1339 #1308
10M11M
119-2
#1308 #1310
11M17M
2151*+149
#1310 #1161
17M30K
038*+38
#1161 #1123
30K22.5M
580*+75
#1123 #1048
22.5MFinish
2735*+8
#1048 #1040
TOTALS
85414*+329
#1369 #1040

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats