Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:42 | 6:59 | 3.11 mi | 21:42 | 6:59 | - | |
10K | 43:49 | 7:03 | 3.10 mi | 22:07 | 7:07 | +0:08 | |
8M | 54:19 | 6:47 | 1.79 mi | 10:30 | 5:53 | -1:14 | |
10M | 1:09:47 | 6:59 | 2.00 mi | 15:28 | 7:44 | +1:51 | |
11M | 1:17:43 | 7:04 | 1.00 mi | 7:56 | 7:56 | +0:12 | |
17M | 2:08:01 | 7:32 | 6.00 mi | 50:18 | 8:23 | +0:27 | |
30K | 2:20:22 | 7:32 | 1.64 mi | 12:21 | 7:32 | -0:51 | |
22.5M | 2:56:04 | 7:50 | 3.86 mi | 35:42 | 9:15 | +1:43 | |
Finish(26.22 mi) | 3:28:01 | 7:56 | 3.72 mi | 31:57 | 8:35 | -0:40 |
Checkpoints & Pacing
Pace Line
Fastest Pace
5:53 /mi
Average Pace
7:56 /mi
Slowest Pace
9:15 /mi
Segments
Time at Faster Pace
54:19
26% of race
Time at Steady Pace
35:45
17% of race
Time at Slower Pace
1:57:57
57% of race
Average Pace: 7:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 83 | 75 | 75 | 83 | 75 | 75 |
| 10K | 3.10 mi | 97-14 | 88-13 | 88-13 | 109 | 100 | 100 |
| 8M | 1.79 mi | 101-4 | 93-5 | 93-5 | 134 | 125 | 125 |
| 10M | 2.00 mi | 110-9 | 102-9 | 102-9 | 164 | 149 | 149 |
| 11M | 1.00 mi | 115-5 | 107-5 | 107-5 | 201 | 177 | 177 |
| 17M | 6.00 mi | 142-27 | 130-23 | 130-23 | 222 | 194 | 194 |
| 30K | 1.64 mi | 136+6 | 124+6 | 124+6 | 69 | 63 | 63 |
| 22.5M | 3.86 mi | 162-26 | 142-18 | 142-18 | 495 | 368 | 368 |
| Finish(26.22 mi) | 3.72 mi | 176-14 | 152-10 | 152-10 | 310 | 231 | 231 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
83
Males
75
M30-34
75
5K→10K
3.1 - 6.2 mi
Overall
109
Males
100
M30-34
100
10K→8M
6.2 - 8.0 mi
Overall
134
Males
125
M30-34
125
8M→10M
8.0 - 10.0 mi
Overall
164
Males
149
M30-34
149
10M→11M
10.0 - 11.0 mi
Overall
201
Males
177
M30-34
177
11M→17M
11.0 - 17.0 mi
Overall
222
Males
194
M30-34
194
17M→30K
17.0 - 18.6 mi
Overall
69
Males
63
M30-34
63
30K→22.5M
18.6 - 22.5 mi
Overall
495
Males
368
M30-34
368
22.5M→Finish
22.5 - 26.2 mi
Overall
310
Males
231
M30-34
231
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #83 |
| 5K → 10K | 151-14 | #83 → #97 |
| 10K → 8M | 51-4 | #97 → #101 |
| 8M → 10M | 90-9 | #101 → #110 |
| 10M → 11M | 61-5 | #110 → #115 |
| 11M → 17M | 281-27 | #115 → #142 |
| 17M → 30K | 06*+6 | #142 → #136 |
| 30K → 22.5M | 293-26 | #136 → #162 |
| 22.5M → Finish | 195*-14 | #162 → #176 |
| TOTALS | 11118*-93 | #83 → #176 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
