Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:22 | 9:46 | 3.11 mi | 30:22 | 9:46 | - | |
10K | 1:00:27 | 9:44 | 3.10 mi | 30:05 | 9:41 | -0:05 | |
8M | 1:14:35 | 9:19 | 1.79 mi | 14:08 | 7:55 | -1:46 | |
10M | 1:34:59 | 9:30 | 2.00 mi | 20:24 | 10:12 | +2:17 | |
11M | 1:45:59 | 9:38 | 1.00 mi | 11:00 | 11:00 | +0:48 | |
17M | 2:53:08 | 10:11 | 6.00 mi | 1:07:09 | 11:12 | +0:12 | |
30K | 3:13:19 | 10:22 | 1.64 mi | 20:11 | 12:18 | +1:06 | |
22.5M | 3:58:16 | 10:35 | 3.86 mi | 44:57 | 11:39 | -0:39 | |
Finish(26.22 mi) | 4:39:34 | 10:40 | 3.72 mi | 41:18 | 11:06 | -0:33 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:55 /mi
Average Pace
10:40 /mi
Slowest Pace
12:18 /mi
Segments
Time at Faster Pace
1:34:59
34% of race
Time at Steady Pace
1:59:27
43% of race
Time at Slower Pace
1:05:08
23% of race
Average Pace: 10:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1067 | 782 | 782 | 1067 | 782 | 782 |
| 10K | 3.10 mi | 1043+24 | 768+14 | 768+14 | 1047 | 780 | 780 |
| 8M | 1.79 mi | 1055-12 | 780-12 | 780-12 | 1096 | 810 | 810 |
| 10M | 2.00 mi | 1061-6 | 785-5 | 785-5 | 1111 | 812 | 812 |
| 11M | 1.00 mi | 1099-38 | 811-26 | 811-26 | 1337 | 940 | 940 |
| 17M | 6.00 mi | 1127-28 | 823-12 | 823-12 | 1162 | 830 | 830 |
| 30K | 1.64 mi | 1130-3 | 822+1 | 822+1 | 1153 | 796 | 796 |
| 22.5M | 3.86 mi | 1126+4 | 800+22 | 800+22 | 1124 | 756 | 756 |
| Finish(26.22 mi) | 3.72 mi | 1096+30 | 772+28 | 772+28 | 1001 | 670 | 670 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1067
Males
782
M55-59
782
5K→10K
3.1 - 6.2 mi
Overall
1047
Males
780
M55-59
780
10K→8M
6.2 - 8.0 mi
Overall
1096
Males
810
M55-59
810
8M→10M
8.0 - 10.0 mi
Overall
1111
Males
812
M55-59
812
10M→11M
10.0 - 11.0 mi
Overall
1337
Males
940
M55-59
940
11M→17M
11.0 - 17.0 mi
Overall
1162
Males
830
M55-59
830
17M→30K
17.0 - 18.6 mi
Overall
1153
Males
796
M55-59
796
30K→22.5M
18.6 - 22.5 mi
Overall
1124
Males
756
M55-59
756
22.5M→Finish
22.5 - 26.2 mi
Overall
1001
Males
670
M55-59
670
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1067 |
| 5K → 10K | 2246*+24 | #1067 → #1043 |
| 10K → 8M | 197-12 | #1043 → #1055 |
| 8M → 10M | 1913-6 | #1055 → #1061 |
| 10M → 11M | 435-38 | #1061 → #1099 |
| 11M → 17M | 6335*-28 | #1099 → #1127 |
| 17M → 30K | 1916*-3 | #1127 → #1130 |
| 30K → 22.5M | 3539*+4 | #1130 → #1126 |
| 22.5M → Finish | 1444*+30 | #1126 → #1096 |
| TOTALS | 234205*-29 | #1067 → #1096 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
