Corey Quick

La Vergne, TN

Bib: 1554 M

0:00
0:00
/ mi
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Overall
#0 / 1973
Gender (Male)
#0 / 1268
Division (M35-39)
#0 / 170
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:34/mi
29:44
12176
10K· 6.21 mi
10:43/mi
1:03:01
101114
8M
7:42/mi
1:16:46
3678
10M
10:05/mi
1:36:55
5440
11M
10:24/mi
1:47:19
4125
17M
11:41/mi
2:57:26
138156
30K· 18.64 mi
12:54/mi
3:18:36
6444
22.5M
12:00/mi
4:04:55
8891
Finish· 26.22 mi
12:50/mi
4:52:40
119153
Course Elevation
227310 ft
×7story building
770 ft climb · 789 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:449:343.11 mi29:44
9:34
-
10K
1:03:0110:083.10 mi33:17
10:43
+1:09
8M
1:16:469:361.79 mi13:45
7:42
-3:01
10M
1:36:559:422.00 mi20:09
10:05
+2:23
11M
1:47:199:451.00 mi10:24
10:24
+0:19
17M
2:57:2610:266.00 mi1:10:07
11:41
+1:17
30K
3:18:3610:391.64 mi21:10
12:54
+1:13
22.5M
4:04:5510:533.86 mi46:19
12:00
-0:54
Finish(26.22 mi)
4:52:4011:103.72 mi47:45
12:50
+0:50
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:42 /mi

Average Pace

11:10 /mi

Slowest Pace

12:54 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

43:29

15% of race

Time at Steady Pace

1:03:50

22% of race

Time at Slower Pace

3:05:21

63% of race

Average Pace: 11:10 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi997740740997740740
10K3.10 mi1246-249901-161901-161148110181018
8M1.79 mi1197+49871+30871+301004752752
10M2.00 mi1162+35849+22849+221056779779
11M1.00 mi1160+2850-1850-11130829829
17M6.00 mi1223-63878-28878-281313911911
30K1.64 mi1233-10876+2876+21320885885
22.5M3.86 mi1224+9853+23853+231222816816
Finish(26.22 mi)3.72 mi1267-43874-21874-211520985985

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 51%
×4story building
+121ft-76ft

Overall

997

Males

740

M35-39

740

5K→10K

3.1 - 6.2 mi

Top 75%
×4story building
+101ft-114ft

Overall

1481

Males

1018

M35-39

1018

10K→8M

6.2 - 8.0 mi

Top 51%
×4story building
+36ft-78ft

Overall

1004

Males

752

M35-39

752

8M→10M

8.0 - 10.0 mi

Top 54%
×2story building
+54ft-40ft

Overall

1056

Males

779

M35-39

779

10M→11M

10.0 - 11.0 mi

Top 57%
×2story building
+41ft-25ft

Overall

1130

Males

829

M35-39

829

11M→17M

11.0 - 17.0 mi

Top 67%
×3story building
+138ft-156ft

Overall

1313

Males

911

M35-39

911

17M→30K

17.0 - 18.6 mi

Top 67%
×4story building
+64ft-44ft

Overall

1320

Males

885

M35-39

885

30K→22.5M

18.6 - 22.5 mi

Top 62%
×2story building
+88ft-91ft

Overall

1222

Males

816

M35-39

816

22.5M→Finish

22.5 - 26.2 mi

Top 77%
×4story building
+119ft-153ft

Overall

1520

Males

985

M35-39

985

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#997
5K10K
2523*-249
#997 #1246
10K8M
049+49
#1246 #1197
8M10M
439+35
#1197 #1162
10M11M
1113+2
#1162 #1160
11M17M
9431*-63
#1160 #1223
17M30K
2111*-10
#1223 #1233
30K22.5M
2938*+9
#1233 #1224
22.5MFinish
518*-43
#1224 #1267
TOTALS
462192*-270
#997 #1267

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats