Amanda Long

Louisville, MS

Bib: 1480 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 1973
Gender (Female)
#0 / 705
Masters (Masters Women)
#0 / 252
Division (F40-44)
#0 / 85
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:19/mi
32:04
12176
10K· 6.21 mi
10:52/mi
1:05:50
101114
8M
8:43/mi
1:21:25
3678
10M
11:19/mi
1:44:03
5440
11M
11:08/mi
1:55:11
4125
17M
12:06/mi
3:07:46
138156
30K· 18.64 mi
13:16/mi
3:29:33
6444
22.5M
12:44/mi
4:18:41
8891
Finish· 26.22 mi
11:56/mi
5:03:03
119153
Course Elevation
227310 ft
×7story building
770 ft climb · 789 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:0410:193.11 mi32:04
10:19
-
10K
1:05:5010:363.10 mi33:46
10:52
+0:33
8M
1:21:2510:111.79 mi15:35
8:43
-2:09
10M
1:44:0310:242.00 mi22:38
11:19
+2:36
11M
1:55:1110:281.00 mi11:08
11:08
-0:11
17M
3:07:4611:036.00 mi1:12:35
12:06
+0:58
30K
3:29:3311:141.64 mi21:47
13:16
+1:10
22.5M
4:18:4111:303.86 mi49:08
12:44
-0:32
Finish(26.22 mi)
5:03:0311:343.72 mi44:22
11:56
-0:48
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:43 /mi

Average Pace

11:34 /mi

Slowest Pace

13:16 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

47:39

16% of race

Time at Steady Pace

1:51:54

37% of race

Time at Slower Pace

2:23:30

47% of race

Average Pace: 11:33 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi13524054051352405405
10K3.10 mi1432-80437-32437-321538488488
8M1.79 mi1454-22447-10447-101525488488
10M2.00 mi1456-2449-2449-21500477477
11M1.00 mi1444+12445+4445+41393426426
17M6.00 mi1432+12447-2447-21429458458
30K1.64 mi1431+1454-7454-71403466466
22.5M3.86 mi1426+5462-8462-81381483483
Finish(26.22 mi)3.72 mi1408+18457+5457+51279447447

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 69%
×4story building
+121ft-76ft

Overall

1352

Females

405

F40-44

405

5K→10K

3.1 - 6.2 mi

Top 78%
×4story building
+101ft-114ft

Overall

1538

Females

488

F40-44

488

10K→8M

6.2 - 8.0 mi

Top 77%
×4story building
+36ft-78ft

Overall

1525

Females

488

F40-44

488

8M→10M

8.0 - 10.0 mi

Top 76%
×2story building
+54ft-40ft

Overall

1500

Females

477

F40-44

477

10M→11M

10.0 - 11.0 mi

Top 71%
×2story building
+41ft-25ft

Overall

1393

Females

426

F40-44

426

11M→17M

11.0 - 17.0 mi

Top 72%
×3story building
+138ft-156ft

Overall

1429

Females

458

F40-44

458

17M→30K

17.0 - 18.6 mi

Top 71%
×4story building
+64ft-44ft

Overall

1403

Females

466

F40-44

466

30K→22.5M

18.6 - 22.5 mi

Top 70%
×2story building
+88ft-91ft

Overall

1381

Females

483

F40-44

483

22.5M→Finish

22.5 - 26.2 mi

Top 65%
×4story building
+119ft-153ft

Overall

1279

Females

447

F40-44

447

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#1352
5K10K
9414*-80
#1352 #1432
10K8M
3412-22
#1432 #1454
8M10M
2220*-2
#1454 #1456
10M11M
416+12
#1456 #1444
11M17M
4658*+12
#1444 #1432
17M30K
2021*+1
#1432 #1431
30K22.5M
3136*+5
#1431 #1426
22.5MFinish
725*+18
#1426 #1408
TOTALS
258202*-56
#1352 #1408

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats