Max Milburn
Nashville, TN
Bib: 1472 M
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:35 | 8:14 | 3.11 mi | 25:35 | 8:14 | - | |
10K | 50:50 | 8:11 | 3.10 mi | 25:15 | 8:08 | -0:06 | |
8M | 1:02:44 | 7:50 | 1.79 mi | 11:54 | 6:40 | -1:28 | |
10M | 1:19:28 | 7:57 | 2.00 mi | 16:44 | 8:22 | +1:42 | |
11M | 1:27:49 | 7:59 | 1.00 mi | 8:21 | 8:21 | -0:01 | |
17M | 2:18:48 | 8:10 | 6.00 mi | 50:59 | 8:30 | +0:09 | |
30K | 2:33:26 | 8:14 | 1.64 mi | 14:38 | 8:55 | +0:25 | |
22.5M | 3:02:17 | 8:06 | 3.86 mi | 28:51 | 7:29 | -1:26 | |
Finish(26.22 mi) | 3:28:59 | 7:59 | 3.72 mi | 26:42 | 7:11 | -0:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:40 /mi
Average Pace
7:59 /mi
Slowest Pace
8:55 /mi
Segments
Time at Faster Pace
1:07:27
32% of race
Time at Steady Pace
2:06:54
61% of race
Time at Slower Pace
14:38
7% of race
Average Pace: 7:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 356 | 296 | 296 | 356 | 296 | 296 |
| 10K | 3.10 mi | 355+1 | 297-1 | 297-1 | 347 | 291 | 291 |
| 8M | 1.79 mi | 362-7 | 303-6 | 303-6 | 409 | 336 | 336 |
| 10M | 2.00 mi | 356+6 | 299+4 | 299+4 | 332 | 282 | 282 |
| 11M | 1.00 mi | 351+5 | 295+4 | 295+4 | 326 | 278 | 278 |
| 17M | 6.00 mi | 299+52 | 256+39 | 256+39 | 256 | 222 | 222 |
| 30K | 1.64 mi | 278+21 | 239+17 | 239+17 | 230 | 196 | 196 |
| 22.5M | 3.86 mi | 228+50 | 200+39 | 200+39 | 97 | 86 | 86 |
| Finish(26.22 mi) | 3.72 mi | 185+43 | 160+40 | 160+40 | 69 | 61 | 61 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
356
Males
296
M20-24
296
5K→10K
3.1 - 6.2 mi
Overall
347
Males
291
M20-24
291
10K→8M
6.2 - 8.0 mi
Overall
409
Males
336
M20-24
336
8M→10M
8.0 - 10.0 mi
Overall
332
Males
282
M20-24
282
10M→11M
10.0 - 11.0 mi
Overall
326
Males
278
M20-24
278
11M→17M
11.0 - 17.0 mi
Overall
256
Males
222
M20-24
222
17M→30K
17.0 - 18.6 mi
Overall
230
Males
196
M20-24
196
30K→22.5M
18.6 - 22.5 mi
Overall
97
Males
86
M20-24
86
22.5M→Finish
22.5 - 26.2 mi
Overall
69
Males
61
M20-24
61
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #356 |
| 5K → 10K | 1516*+1 | #356 → #355 |
| 10K → 8M | 125-7 | #355 → #362 |
| 8M → 10M | 17+6 | #362 → #356 |
| 10M → 11M | 27+5 | #356 → #351 |
| 11M → 17M | 153+52 | #351 → #299 |
| 17M → 30K | 324*+21 | #299 → #278 |
| 30K → 22.5M | 050+50 | #278 → #228 |
| 22.5M → Finish | 043*+43 | #228 → #185 |
| TOTALS | 34205*+171 | #356 → #185 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats