Mack Young

Pulaski, TN

Bib: 1461 M

0:00

0:00

/ mi

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Overall

#0 / 1973

Gender (Male)

#0 / 1268

Division (M25-29)

#0 / 214

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

11:34/mi

35:55

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

10:51/mi

1:09:37

↑ 101 ft↓ 114 ft

286 ft elev

8:45/mi

1:25:14

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

11:12/mi

1:47:38

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

10:55/mi

1:58:33

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

11:41/mi

3:08:36

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

13:09/mi

3:30:11

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

11:49/mi

4:15:48

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

10:49/mi

4:56:02

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:55	11:34	3.11 mi	35:55	11:34	-
10K	1:09:37	11:12	3.10 mi	33:42	10:51	-0:43
8M	1:25:14	10:39	1.79 mi	15:37	8:45	-2:06
10M	1:47:38	10:46	2.00 mi	22:24	11:12	+2:27
11M	1:58:33	10:47	1.00 mi	10:55	10:55	-0:17
17M	3:08:36	11:06	6.00 mi	1:10:03	11:41	+0:46
30K	3:30:11	11:17	1.64 mi	21:35	13:09	+1:28
22.5M	4:15:48	11:22	3.86 mi	45:37	11:49	-1:20
Finish(26.22 mi)	4:56:02	11:18	3.72 mi	40:14	10:49	-1:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:45 /mi

Average Pace

11:18 /mi

Slowest Pace

13:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

15:37

5% of race

Time at Steady Pace

3:33:13

72% of race

Time at Slower Pace

1:07:12

23% of race

Average Pace: 11:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	1758	1165	1165	1758	1165	1165
10K	3.10 mi	1667+91	1118+47	1118+47	1530	1046	1046
8M	1.79 mi	1627+40	1096+22	1096+22	1532	1042	1042
10M	2.00 mi	1595+32	1082+14	1082+14	1475	1012	1012
11M	1.00 mi	1572+23	1070+12	1070+12	1320	929	929
17M	6.00 mi	1462+110	1003+67	1003+67	1308	908	908
30K	1.64 mi	1440+22	982+21	982+21	1377	919	919
22.5M	3.86 mi	1374+66	940+42	940+42	1174	786	786
Finish(26.22 mi)	3.72 mi	1332+42	907+33	907+33	903	610	610

610

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1758
5K → 10K	697*+91	#1758 → #1667
10K → 8M	242+40	#1667 → #1627
8M → 10M	234*+32	#1627 → #1595
10M → 11M	124+23	#1595 → #1572
11M → 17M	7117*+110	#1572 → #1462
17M → 30K	527*+22	#1462 → #1440
30K → 22.5M	874*+66	#1440 → #1374
22.5M → Finish	648*+42	#1374 → #1332
TOTALS	37463*+426	#1758 → #1332

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats