Molly Rose

Memphis, TN

Bib: 1434 F

0:00
0:00
/ mi
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Overall
#0 / 1973
Top 24%
Gender (Female)
#0 / 705
Top 16%
Division (F20-24)
#0 / 126
Top 20%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:52/mi
27:34
12176
10K· 6.21 mi
8:37/mi
54:21
101114
8M
6:56/mi
1:06:44
3678
10M
8:44/mi
1:24:12
5440
11M
8:43/mi
1:32:55
4125
17M
9:06/mi
2:27:31
138156
30K· 18.64 mi
9:27/mi
2:43:02
6444
22.5M
9:28/mi
3:19:35
8891
Finish· 26.22 mi
9:50/mi
3:56:11
119153
Course Elevation
227310 ft
×7story building
770 ft climb · 789 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:348:523.11 mi27:34
8:52
-
10K
54:218:453.10 mi26:47
8:37
-0:15
8M
1:06:448:201.79 mi12:23
6:56
-1:41
10M
1:24:128:252.00 mi17:28
8:44
+1:48
11M
1:32:558:271.00 mi8:43
8:43
-0:01
17M
2:27:318:416.00 mi54:36
9:06
+0:23
30K
2:43:028:451.64 mi15:31
9:27
+0:21
22.5M
3:19:358:523.86 mi36:33
9:28
+0:01
Finish(26.22 mi)
3:56:119:013.72 mi36:36
9:50
+0:22
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:56 /mi

Average Pace

9:01 /mi

Slowest Pace

9:50 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

12:23

5% of race

Time at Steady Pace

2:15:08

57% of race

Time at Slower Pace

1:28:40

38% of race

Average Pace: 9:00 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi609135135609135135
10K3.10 mi556+53119+16119+16518109109
8M1.79 mi549+7117+2117+2528106106
10M2.00 mi526+23110+7110+74549090
11M1.00 mi504+22102+8102+84177575
17M6.00 mi462+4291+1191+114077979
30K1.64 mi444+1891913596767
22.5M3.86 mi451-797-697-6548140140
Finish(26.22 mi)3.72 mi481-30111-14111-14648191191

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 31%
×4story building
+121ft-76ft

Overall

609

Females

135

F20-24

135

5K→10K

3.1 - 6.2 mi

Top 26%
×4story building
+101ft-114ft

Overall

518

Females

109

F20-24

109

10K→8M

6.2 - 8.0 mi

Top 27%
×4story building
+36ft-78ft

Overall

528

Females

106

F20-24

106

8M→10M

8.0 - 10.0 mi

Top 23%
×2story building
+54ft-40ft

Overall

454

Females

90

F20-24

90

10M→11M

10.0 - 11.0 mi

Top 21%
×2story building
+41ft-25ft

Overall

417

Females

75

F20-24

75

11M→17M

11.0 - 17.0 mi

Top 21%
×3story building
+138ft-156ft

Overall

407

Females

79

F20-24

79

17M→30K

17.0 - 18.6 mi

Top 18%
×4story building
+64ft-44ft

Overall

359

Females

67

F20-24

67

30K→22.5M

18.6 - 22.5 mi

Top 28%
×2story building
+88ft-91ft

Overall

548

Females

140

F20-24

140

22.5M→Finish

22.5 - 26.2 mi

Top 33%
×4story building
+119ft-153ft

Overall

648

Females

191

F20-24

191

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#609
5K10K
760*+53
#609 #556
10K8M
714+7
#556 #549
8M10M
225+23
#549 #526
10M11M
022+22
#526 #504
11M17M
1052+42
#504 #462
17M30K
523*+18
#462 #444
30K22.5M
2518-7
#444 #451
22.5MFinish
377*-30
#451 #481
TOTALS
93221*+128
#609 #481

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats