Matt Lachner
Mound, MN
Bib: 1413 M
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:51 | 8:19 | 3.11 mi | 25:51 | 8:19 | - | |
10K | 52:07 | 8:23 | 3.10 mi | 26:16 | 8:27 | +0:08 | |
8M | 1:04:32 | 8:04 | 1.79 mi | 12:25 | 6:57 | -1:30 | |
10M | 1:22:16 | 8:14 | 2.00 mi | 17:44 | 8:52 | +1:55 | |
11M | 1:30:55 | 8:16 | 1.00 mi | 8:39 | 8:39 | -0:13 | |
17M | 2:26:36 | 8:37 | 6.00 mi | 55:41 | 9:17 | +0:38 | |
30K | 2:42:37 | 8:43 | 1.64 mi | 16:01 | 9:46 | +0:29 | |
22.5M | 3:17:07 | 8:46 | 3.86 mi | 34:30 | 8:56 | -0:50 | |
Finish(26.22 mi) | 3:50:30 | 8:48 | 3.72 mi | 33:23 | 8:59 | +0:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:57 /mi
Average Pace
8:48 /mi
Slowest Pace
9:46 /mi
Segments
Time at Faster Pace
1:04:32
28% of race
Time at Steady Pace
1:34:16
41% of race
Time at Slower Pace
1:11:42
31% of race
Average Pace: 8:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 387 | 320 | 320 | 387 | 320 | 320 |
| 10K | 3.10 mi | 409-22 | 336-16 | 336-16 | 445 | 362 | 362 |
| 8M | 1.79 mi | 424-15 | 349-13 | 349-13 | 534 | 428 | 428 |
| 10M | 2.00 mi | 437-13 | 353-4 | 353-4 | 496 | 398 | 398 |
| 11M | 1.00 mi | 434+3 | 354-1 | 354-1 | 401 | 332 | 332 |
| 17M | 6.00 mi | 434 | 351+3 | 351+3 | 474 | 375 | 375 |
| 30K | 1.64 mi | 428+6 | 346+5 | 346+5 | 458 | 364 | 364 |
| 22.5M | 3.86 mi | 419+9 | 332+14 | 332+14 | 404 | 303 | 303 |
| Finish(26.22 mi) | 3.72 mi | 408+11 | 323+9 | 323+9 | 411 | 300 | 300 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
387
Males
320
M40-44
320
5K→10K
3.1 - 6.2 mi
Overall
445
Males
362
M40-44
362
10K→8M
6.2 - 8.0 mi
Overall
534
Males
428
M40-44
428
8M→10M
8.0 - 10.0 mi
Overall
496
Males
398
M40-44
398
10M→11M
10.0 - 11.0 mi
Overall
401
Males
332
M40-44
332
11M→17M
11.0 - 17.0 mi
Overall
474
Males
375
M40-44
375
17M→30K
17.0 - 18.6 mi
Overall
458
Males
364
M40-44
364
30K→22.5M
18.6 - 22.5 mi
Overall
404
Males
303
M40-44
303
22.5M→Finish
22.5 - 26.2 mi
Overall
411
Males
300
M40-44
300
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #387 |
| 5K → 10K | 297*-22 | #387 → #409 |
| 10K → 8M | 194-15 | #409 → #424 |
| 8M → 10M | 152-13 | #424 → #437 |
| 10M → 11M | 47+3 | #437 → #434 |
| 11M → 17M | 24240 | #434 → #434 |
| 17M → 30K | 814*+6 | #434 → #428 |
| 30K → 22.5M | 1423+9 | #428 → #419 |
| 22.5M → Finish | 1021*+11 | #419 → #408 |
| TOTALS | 123102*-21 | #387 → #408 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats