Katie Helms

Little Rock, AR

Bib: 14 F

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 1973

Top 20%

Gender (Female)

#0 / 705

Top 12%

Masters (Masters Women)

#0 / 252

Top 9%

Division (F45-49)

#0 / 65

Top 12%

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

8:44/mi

27:07

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

8:41/mi

54:06

↑ 101 ft↓ 114 ft

286 ft elev

6:45/mi

1:06:09

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

8:56/mi

1:24:01

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

8:56/mi

1:32:57

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

9:07/mi

2:27:41

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

9:57/mi

2:44:00

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

8:40/mi

3:17:27

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

8:42/mi

3:49:47

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:07	8:44	3.11 mi	27:07	8:44	-
10K	54:06	8:42	3.10 mi	26:59	8:41	-0:03
8M	1:06:09	8:16	1.79 mi	12:03	6:45	-1:56
10M	1:24:01	8:24	2.00 mi	17:52	8:56	+2:11
11M	1:32:57	8:27	1.00 mi	8:56	8:56	0:00
17M	2:27:41	8:41	6.00 mi	54:44	9:07	+0:11
30K	2:44:00	8:48	1.64 mi	16:19	9:57	+0:50
22.5M	3:17:27	8:47	3.86 mi	33:27	8:40	-1:17
Finish(26.22 mi)	3:49:47	8:46	3.72 mi	32:20	8:42	+0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:45 /mi

Average Pace

8:46 /mi

Slowest Pace

9:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

12:03

5% of race

Time at Steady Pace

3:21:25

88% of race

Time at Slower Pace

16:19

7% of race

Average Pace: 8:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	525	108	108	525	108	108
10K	3.10 mi	536-11	114-6	114-6	551	119	119
8M	1.79 mi	519+17	108+6	108+6	442	85	85
10M	2.00 mi	514+5	107+1	107+1	535	112	112
11M	1.00 mi	507+7	104+3	104+3	493	97	97
17M	6.00 mi	473+34	98+6	98+6	422	87	87
30K	1.64 mi	466+7	97+1	97+1	528	116	116
22.5M	3.86 mi	424+42	90+7	90+7	341	88	88
Finish(26.22 mi)	3.72 mi	399+25	83+7	83+7	344	91	91

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 27%

×4story building

+121ft-76ft

Overall

525

Females

108

F45-49

108

5K→10K

3.1 - 6.2 mi

Top 28%

×4story building

+101ft-114ft

Overall

551

Females

119

F45-49

119

10K→8M

6.2 - 8.0 mi

Top 22%

×4story building

+36ft-78ft

Overall

442

Females

F45-49

8M→10M

8.0 - 10.0 mi

Top 27%

×2story building

+54ft-40ft

Overall

535

Females

112

F45-49

112

10M→11M

10.0 - 11.0 mi

Top 25%

×2story building

+41ft-25ft

Overall

493

Females

F45-49

11M→17M

11.0 - 17.0 mi

Top 21%

×3story building

+138ft-156ft

Overall

422

Females

F45-49

17M→30K

17.0 - 18.6 mi

Top 27%

×4story building

+64ft-44ft

Overall

528

Females

116

F45-49

116

30K→22.5M

18.6 - 22.5 mi

Top 17%

×2story building

+88ft-91ft

Overall

341

Females

F45-49

22.5M→Finish

22.5 - 26.2 mi

Top 17%

×4story building

+119ft-153ft

Overall

344

Females

F45-49

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#525
5K → 10K	4029*-11	#525 → #536
10K → 8M	623+17	#536 → #519
8M → 10M	712+5	#519 → #514
10M → 11M	411+7	#514 → #507
11M → 17M	1246+34	#507 → #473
17M → 30K	714*+7	#473 → #466
30K → 22.5M	345+42	#466 → #424
22.5M → Finish	530*+25	#424 → #399
TOTALS	84210*+126	#525 → #399

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 10 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats