Frank Wilbanks

Lakeland, TN

Bib: 1399 M

0:00

0:00

/ mi

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Overall

#0 / 1973

Top 25%

Gender (Male)

#0 / 1268

Top 30%

Division (M20-24)

#0 / 205

Top 37%

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

9:09/mi

28:27

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

9:25/mi

57:43

↑ 101 ft↓ 114 ft

286 ft elev

7:35/mi

1:11:16

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

9:47/mi

1:30:49

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

9:37/mi

1:40:26

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

9:40/mi

2:38:25

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

9:35/mi

2:54:09

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

8:45/mi

3:27:55

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

8:00/mi

3:57:40

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

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See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:27	9:09	3.11 mi	28:27	9:09	-
10K	57:43	9:17	3.10 mi	29:16	9:25	+0:16
8M	1:11:16	8:54	1.79 mi	13:33	7:35	-1:50
10M	1:30:49	9:05	2.00 mi	19:33	9:47	+2:12
11M	1:40:26	9:08	1.00 mi	9:37	9:37	-0:10
17M	2:38:25	9:19	6.00 mi	57:59	9:40	+0:03
30K	2:54:09	9:21	1.64 mi	15:44	9:35	-0:05
22.5M	3:27:55	9:14	3.86 mi	33:46	8:45	-0:50
Finish(26.22 mi)	3:57:40	9:04	3.72 mi	29:45	8:00	-0:45

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:35 /mi

Average Pace

9:04 /mi

Slowest Pace

9:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:17:04

32% of race

Time at Steady Pace

2:40:36

68% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	788	605	605	788	605	605
10K	3.10 mi	851-63	645-40	645-40	936	708	708
8M	1.79 mi	864-13	657-12	657-12	953	722	722
10M	2.00 mi	887-23	671-14	671-14	936	709	709
11M	1.00 mi	879+8	666+5	666+5	820	639	639
17M	6.00 mi	748+131	584+82	584+82	649	514	514
30K	1.64 mi	693+55	543+41	543+41	388	317	317
22.5M	3.86 mi	608+85	470+73	470+73	363	272	272
Finish(26.22 mi)	3.72 mi	502+106	384+86	384+86	193	156	156

156

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#788
5K → 10K	7613*-63	#788 → #851
10K → 8M	218-13	#851 → #864
8M → 10M	3916-23	#864 → #887
10M → 11M	614+8	#887 → #879
11M → 17M	5136*+131	#879 → #748
17M → 30K	055*+55	#748 → #693
30K → 22.5M	186+85	#693 → #608
22.5M → Finish	0106*+106	#608 → #502
TOTALS	148434*+286	#788 → #502

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats