Jacob Long
Portal, AZ
Bib: 139 M
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:39 | 7:56 | 3.11 mi | 24:39 | 7:56 | - | |
10K | 49:18 | 7:56 | 3.10 mi | 24:39 | 7:56 | 0:00 | |
8M | 1:00:39 | 7:35 | 1.79 mi | 11:21 | 6:21 | -1:35 | |
10M | 1:16:56 | 7:42 | 2.00 mi | 16:17 | 8:09 | +1:48 | |
11M | 1:25:19 | 7:45 | 1.00 mi | 8:23 | 8:23 | +0:14 | |
17M | 2:20:45 | 8:17 | 6.00 mi | 55:26 | 9:14 | +0:51 | |
30K | 2:37:46 | 8:28 | 1.64 mi | 17:01 | 10:22 | +1:08 | |
22.5M | 3:16:00 | 8:43 | 3.86 mi | 38:14 | 9:54 | -0:28 | |
Finish(26.22 mi) | 3:51:56 | 8:51 | 3.72 mi | 35:56 | 9:40 | -0:14 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:21 /mi
Average Pace
8:51 /mi
Slowest Pace
10:22 /mi
Segments
Time at Faster Pace
11:21
5% of race
Time at Steady Pace
1:13:58
32% of race
Time at Slower Pace
2:26:37
63% of race
Average Pace: 8:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 262 | 228 | 228 | 262 | 228 | 228 |
| 10K | 3.10 mi | 263-1 | 226+2 | 226+2 | 265 | 228 | 228 |
| 8M | 1.79 mi | 261+2 | 226 | 226 | 262 | 226 | 226 |
| 10M | 2.00 mi | 257+4 | 221+5 | 221+5 | 242 | 209 | 209 |
| 11M | 1.00 mi | 260-3 | 224-3 | 224-3 | 337 | 285 | 285 |
| 17M | 6.00 mi | 334-74 | 282-58 | 282-58 | 463 | 365 | 365 |
| 30K | 1.64 mi | 353-19 | 292-10 | 292-10 | 648 | 492 | 492 |
| 22.5M | 3.86 mi | 404-51 | 322-30 | 322-30 | 661 | 488 | 488 |
| Finish(26.22 mi) | 3.72 mi | 429-25 | 335-13 | 335-13 | 596 | 425 | 425 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
262
Males
228
M45-49
228
5K→10K
3.1 - 6.2 mi
Overall
265
Males
228
M45-49
228
10K→8M
6.2 - 8.0 mi
Overall
262
Males
226
M45-49
226
8M→10M
8.0 - 10.0 mi
Overall
242
Males
209
M45-49
209
10M→11M
10.0 - 11.0 mi
Overall
337
Males
285
M45-49
285
11M→17M
11.0 - 17.0 mi
Overall
463
Males
365
M45-49
365
17M→30K
17.0 - 18.6 mi
Overall
648
Males
492
M45-49
492
30K→22.5M
18.6 - 22.5 mi
Overall
661
Males
488
M45-49
488
22.5M→Finish
22.5 - 26.2 mi
Overall
596
Males
425
M45-49
425
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #262 |
| 5K → 10K | 1312*-1 | #262 → #263 |
| 10K → 8M | 13+2 | #263 → #261 |
| 8M → 10M | 48+4 | #261 → #257 |
| 10M → 11M | 30-3 | #257 → #260 |
| 11M → 17M | 817-74 | #260 → #334 |
| 17M → 30K | 245*-19 | #334 → #353 |
| 30K → 22.5M | 587-51 | #353 → #404 |
| 22.5M → Finish | 338*-25 | #404 → #429 |
| TOTALS | 21750*-167 | #262 → #429 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats