Mitch Gosney

Columbia, MO

Bib: 1389 M

0:00
0:00
/ mi
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Overall
#0 / 1973
Top 49%
Gender (Male)
#0 / 1268
Division (M35-39)
#0 / 170
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:54/mi
30:44
12176
10K· 6.21 mi
10:05/mi
1:02:03
101114
8M
8:40/mi
1:17:32
3678
10M
10:00/mi
1:37:31
5440
11M
9:57/mi
1:47:28
4125
17M
10:19/mi
2:49:24
138156
30K· 18.64 mi
10:48/mi
3:07:08
6444
22.5M
11:01/mi
3:49:38
8891
Finish· 26.22 mi
10:53/mi
4:30:06
119153
Course Elevation
227310 ft
×7story building
770 ft climb · 789 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:449:543.11 mi30:44
9:54
-
10K
1:02:039:593.10 mi31:19
10:05
+0:11
8M
1:17:329:411.79 mi15:29
8:40
-1:25
10M
1:37:319:452.00 mi19:59
10:00
+1:20
11M
1:47:289:461.00 mi9:57
9:57
-0:03
17M
2:49:249:586.00 mi1:01:56
10:19
+0:22
30K
3:07:0810:021.64 mi17:44
10:48
+0:29
22.5M
3:49:3810:123.86 mi42:30
11:01
+0:13
Finish(26.22 mi)
4:30:0610:193.72 mi40:28
10:53
-0:08
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:40 /mi

Average Pace

10:19 /mi

Slowest Pace

11:01 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

15:29

6% of race

Time at Steady Pace

2:33:55

57% of race

Time at Slower Pace

1:40:42

37% of race

Average Pace: 10:18 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi11348218211134821821
10K3.10 mi1191-57868-47868-471212885885
8M1.79 mi1235-44894-26894-26150010231023
10M2.00 mi1196+39870+24870+241027765765
11M1.00 mi1166+30852+18852+18970737737
17M6.00 mi1034+132766+86766+86868660660
30K1.64 mi993+41739+27739+27782584584
22.5M3.86 mi967+26710+29710+29957664664
Finish(26.22 mi)3.72 mi961+6698+12698+12925621621

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 57%
×4story building
+121ft-76ft

Overall

1134

Males

821

M35-39

821

5K→10K

3.1 - 6.2 mi

Top 61%
×4story building
+101ft-114ft

Overall

1212

Males

885

M35-39

885

10K→8M

6.2 - 8.0 mi

Top 76%
×4story building
+36ft-78ft

Overall

1500

Males

1023

M35-39

1023

8M→10M

8.0 - 10.0 mi

Top 52%
×2story building
+54ft-40ft

Overall

1027

Males

765

M35-39

765

10M→11M

10.0 - 11.0 mi

Top 49%
×2story building
+41ft-25ft

Overall

970

Males

737

M35-39

737

11M→17M

11.0 - 17.0 mi

Top 44%
×3story building
+138ft-156ft

Overall

868

Males

660

M35-39

660

17M→30K

17.0 - 18.6 mi

Top 40%
×4story building
+64ft-44ft

Overall

782

Males

584

M35-39

584

30K→22.5M

18.6 - 22.5 mi

Top 49%
×2story building
+88ft-91ft

Overall

957

Males

664

M35-39

664

22.5M→Finish

22.5 - 26.2 mi

Top 47%
×4story building
+119ft-153ft

Overall

925

Males

621

M35-39

621

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#1134
5K10K
8023*-57
#1134 #1191
10K8M
484-44
#1191 #1235
8M10M
140*+39
#1235 #1196
10M11M
333+30
#1196 #1166
11M17M
3135*+132
#1166 #1034
17M30K
041*+41
#1034 #993
30K22.5M
2652*+26
#993 #967
22.5MFinish
2026*+6
#967 #961
TOTALS
181354*+173
#1134 #961

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats