K. Joe Pou

Memphis, TN

Bib: 1369 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 1973

Gender (Male)

#0 / 1268

Masters (Masters Men)

#0 / 422

Division (M60-64)

#0 / 34

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

10:57/mi

34:01

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

11:38/mi

1:10:11

↑ 101 ft↓ 114 ft

286 ft elev

13:28/mi

1:34:14

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

12:42/mi

1:59:38

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

15:25/mi

2:15:03

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

13:29/mi

3:35:58

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

14:35/mi

3:59:54

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

13:20/mi

4:51:20

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

13:13/mi

5:40:29

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

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See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:01	10:57	3.11 mi	34:01	10:57	-
10K	1:10:11	11:18	3.10 mi	36:10	11:38	+0:41
8M	1:34:14	11:47	1.79 mi	24:03	13:28	+1:50
10M	1:59:38	11:58	2.00 mi	25:24	12:42	-0:46
11M	2:15:03	12:17	1.00 mi	15:25	15:25	+2:43
17M	3:35:58	12:42	6.00 mi	1:20:55	13:29	-1:56
30K	3:59:54	12:52	1.64 mi	23:56	14:35	+1:06
22.5M	4:51:20	12:57	3.86 mi	51:26	13:20	-1:15
Finish(26.22 mi)	5:40:29	13:00	3.72 mi	49:09	13:13	-0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:57 /mi

Average Pace

13:00 /mi

Slowest Pace

15:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:10:11

21% of race

Time at Steady Pace

3:50:57

68% of race

Time at Slower Pace

39:21

12% of race

Average Pace: 12:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	1597	1084	1084	1597	1084	1084
10K	3.10 mi	1696-99	1135-51	1135-51	1713	1145	1145
8M	1.79 mi	1832-136	1206-71	1206-71	2004	1289	1289
10M	2.00 mi	1822+10	1200+6	1200+6	1768	1173	1173
11M	1.00 mi	1842-20	1211-11	1211-11	1950	1263	1263
17M	6.00 mi	1783+59	1178+33	1178+33	1664	1100	1100
30K	1.64 mi	1767+16	1166+12	1166+12	1635	1070	1070
22.5M	3.86 mi	1739+28	1148+18	1148+18	1525	991	991
Finish(26.22 mi)	3.72 mi	1722+17	1134+14	1134+14	1590	1022	1022

1022

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1597
5K → 10K	11314*-99	#1597 → #1696
10K → 8M	1371-136	#1696 → #1832
8M → 10M	717*+10	#1832 → #1822
10M → 11M	266-20	#1822 → #1842
11M → 17M	564*+59	#1842 → #1783
17M → 30K	117*+16	#1783 → #1767
30K → 22.5M	129*+28	#1767 → #1739
22.5M → Finish	421*+17	#1739 → #1722
TOTALS	294169*-125	#1597 → #1722

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats