Laura Jarosemich

Kingston Springs, TN

Bib: 1361 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 1973
Gender (Female)
#0 / 705
Masters (Masters Women)
#0 / 252
Division (F45-49)
#0 / 65
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:55/mi
33:56
12176
10K· 6.21 mi
12:06/mi
1:11:31
101114
8M
9:34/mi
1:28:37
3678
10M
12:32/mi
1:53:40
5440
11M
13:52/mi
2:07:32
4125
17M
13:56/mi
3:31:09
138156
30K· 18.64 mi
14:22/mi
3:54:43
6444
22.5M
13:27/mi
4:46:37
8891
Finish· 26.22 mi
13:19/mi
5:36:07
119153
Course Elevation
227310 ft
×7story building
770 ft climb · 789 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:5610:553.11 mi33:56
10:55
-
10K
1:11:3111:313.10 mi37:35
12:06
+1:11
8M
1:28:3711:051.79 mi17:06
9:34
-2:32
10M
1:53:4011:222.00 mi25:03
12:32
+2:58
11M
2:07:3211:361.00 mi13:52
13:52
+1:20
17M
3:31:0912:256.00 mi1:23:37
13:56
+0:04
30K
3:54:4312:351.64 mi23:34
14:22
+0:26
22.5M
4:46:3712:443.86 mi51:54
13:27
-0:55
Finish(26.22 mi)
5:36:0712:503.72 mi49:30
13:19
-0:08
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:34 /mi

Average Pace

12:50 /mi

Slowest Pace

14:22 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:53:40

34% of race

Time at Steady Pace

3:18:53

59% of race

Time at Slower Pace

23:34

7% of race

Average Pace: 12:49 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi15815055051581505505
10K3.10 mi1729-148579-74579-741795607607
8M1.79 mi1732-35795791743586586
10M2.00 mi1740-8582-3582-31749588588
11M1.00 mi1753-13593-11593-111842635635
17M6.00 mi1742+11589+4589+41721587587
30K1.64 mi1728+14588+1588+11602554554
22.5M3.86 mi1693+35578+10578+101547550550
Finish(26.22 mi)3.72 mi1688+5574+4574+41606572572

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 80%
×4story building
+121ft-76ft

Overall

1581

Females

505

F45-49

505

5K→10K

3.1 - 6.2 mi

Top 91%
×4story building
+101ft-114ft

Overall

1795

Females

607

F45-49

607

10K→8M

6.2 - 8.0 mi

Top 88%
×4story building
+36ft-78ft

Overall

1743

Females

586

F45-49

586

8M→10M

8.0 - 10.0 mi

Top 89%
×2story building
+54ft-40ft

Overall

1749

Females

588

F45-49

588

10M→11M

10.0 - 11.0 mi

Top 93%
×2story building
+41ft-25ft

Overall

1842

Females

635

F45-49

635

11M→17M

11.0 - 17.0 mi

Top 87%
×3story building
+138ft-156ft

Overall

1721

Females

587

F45-49

587

17M→30K

17.0 - 18.6 mi

Top 81%
×4story building
+64ft-44ft

Overall

1602

Females

554

F45-49

554

30K→22.5M

18.6 - 22.5 mi

Top 78%
×2story building
+88ft-91ft

Overall

1547

Females

550

F45-49

550

22.5M→Finish

22.5 - 26.2 mi

Top 81%
×4story building
+119ft-153ft

Overall

1606

Females

572

F45-49

572

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#1581
5K10K
1535*-148
#1581 #1729
10K8M
1310-3
#1729 #1732
8M10M
157*-8
#1732 #1740
10M11M
163-13
#1740 #1753
11M17M
3445*+11
#1753 #1742
17M30K
216*+14
#1742 #1728
30K22.5M
338*+35
#1728 #1693
22.5MFinish
1520*+5
#1693 #1688
TOTALS
251144*-107
#1581 #1688

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats