Josh Norris

Calhoun, LA

Bib: 1314 M

0:00
0:00
/ mi
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Overall
#0 / 1973
Gender (Male)
#0 / 1268
Division (M25-29)
#0 / 214
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
13:17/mi
41:15
12176
10K· 6.21 mi
12:37/mi
1:20:26
101114
8M
9:51/mi
1:38:02
3678
10M
12:28/mi
2:02:57
5440
11M
12:29/mi
2:15:26
4125
17M
13:22/mi
3:35:40
138156
30K· 18.64 mi
13:12/mi
3:57:19
6444
22.5M
12:55/mi
4:47:08
8891
Finish· 26.22 mi
11:43/mi
5:30:41
119153
Course Elevation
227310 ft
×7story building
770 ft climb · 789 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
41:1513:173.11 mi41:15
13:17
-
10K
1:20:2612:573.10 mi39:11
12:37
-0:40
8M
1:38:0212:151.79 mi17:36
9:51
-2:46
10M
2:02:5712:182.00 mi24:55
12:28
+2:37
11M
2:15:2612:191.00 mi12:29
12:29
+0:01
17M
3:35:4012:416.00 mi1:20:14
13:22
+0:53
30K
3:57:1912:441.64 mi21:39
13:12
-0:10
22.5M
4:47:0812:463.86 mi49:49
12:55
-0:17
Finish(26.22 mi)
5:30:4112:373.72 mi43:33
11:43
-1:12
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:51 /mi

Average Pace

12:37 /mi

Slowest Pace

13:22 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:01:09

18% of race

Time at Steady Pace

2:06:24

38% of race

Time at Slower Pace

2:23:08

43% of race

Average Pace: 12:37 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi196112721272196112721272
10K3.10 mi1912+491246+261246+26184112111211
8M1.79 mi1903+91241+51241+5179411841184
10M2.00 mi1872+311229+121229+12173911561156
11M1.00 mi1852+201218+111218+11166411061106
17M6.00 mi1780+721176+421176+42164810901090
30K1.64 mi1747+331152+241152+241388927927
22.5M3.86 mi1699+481120+321120+321417923923
Finish(26.22 mi)3.72 mi1641+581086+341086+341213794794

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 99%
×4story building
+121ft-76ft

Overall

1961

Males

1272

M25-29

1272

5K→10K

3.1 - 6.2 mi

Top 93%
×4story building
+101ft-114ft

Overall

1841

Males

1211

M25-29

1211

10K→8M

6.2 - 8.0 mi

Top 91%
×4story building
+36ft-78ft

Overall

1794

Males

1184

M25-29

1184

8M→10M

8.0 - 10.0 mi

Top 88%
×2story building
+54ft-40ft

Overall

1739

Males

1156

M25-29

1156

10M→11M

10.0 - 11.0 mi

Top 84%
×2story building
+41ft-25ft

Overall

1664

Males

1106

M25-29

1106

11M→17M

11.0 - 17.0 mi

Top 84%
×3story building
+138ft-156ft

Overall

1648

Males

1090

M25-29

1090

17M→30K

17.0 - 18.6 mi

Top 70%
×4story building
+64ft-44ft

Overall

1388

Males

927

M25-29

927

30K→22.5M

18.6 - 22.5 mi

Top 72%
×2story building
+88ft-91ft

Overall

1417

Males

923

M25-29

923

22.5M→Finish

22.5 - 26.2 mi

Top 61%
×4story building
+119ft-153ft

Overall

1213

Males

794

M25-29

794

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#1961
5K10K
150*+49
#1961 #1912
10K8M
312+9
#1912 #1903
8M10M
233*+31
#1903 #1872
10M11M
020+20
#1872 #1852
11M17M
274*+72
#1852 #1780
17M30K
134*+33
#1780 #1747
30K22.5M
149*+48
#1747 #1699
22.5MFinish
058*+58
#1699 #1641
TOTALS
10330*+320
#1961 #1641

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats