Mary Gregg

Lake Forest, IL

Bib: 1308 F

0:00

0:00

/ mi

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Overall

#0 / 1973

Gender (Female)

#0 / 705

Top 46%

Division (F25-29)

#0 / 124

Top 47%

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

9:19/mi

28:56

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

9:25/mi

58:11

↑ 101 ft↓ 114 ft

286 ft elev

7:29/mi

1:11:34

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

9:54/mi

1:31:21

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

10:27/mi

1:41:48

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

11:27/mi

2:50:28

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

12:20/mi

3:10:43

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

11:41/mi

3:55:47

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

11:42/mi

4:39:17

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:56	9:19	3.11 mi	28:56	9:19	-
10K	58:11	9:22	3.10 mi	29:15	9:25	+0:06
8M	1:11:34	8:57	1.79 mi	13:23	7:29	-1:56
10M	1:31:21	9:08	2.00 mi	19:47	9:54	+2:25
11M	1:41:48	9:15	1.00 mi	10:27	10:27	+0:33
17M	2:50:28	10:02	6.00 mi	1:08:40	11:27	+1:00
30K	3:10:43	10:14	1.64 mi	20:15	12:20	+0:53
22.5M	3:55:47	10:29	3.86 mi	45:04	11:41	-0:39
Finish(26.22 mi)	4:39:17	10:40	3.72 mi	43:30	11:42	+0:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:29 /mi

Average Pace

10:40 /mi

Slowest Pace

12:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:11:34

26% of race

Time at Steady Pace

30:14

11% of race

Time at Slower Pace

2:57:29

64% of race

Average Pace: 10:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	849	206	206	849	206	206
10K	3.10 mi	896-47	220-14	220-14	935	228	228
8M	1.79 mi	889+7	216+4	216+4	896	210	210
10M	2.00 mi	914-25	224-8	224-8	981	247	247
11M	1.00 mi	932-18	228-4	228-4	1151	307	307
17M	6.00 mi	1062-130	279-51	279-51	1238	369	369
30K	1.64 mi	1076-14	289-10	289-10	1171	368	368
22.5M	3.86 mi	1085-9	310-21	310-21	1134	373	373
Finish(26.22 mi)	3.72 mi	1090-5	323-13	323-13	1207	419	419

419

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#849
5K → 10K	6417*-47	#849 → #896
10K → 8M	815+7	#896 → #889
8M → 10M	3510-25	#889 → #914
10M → 11M	224-18	#914 → #932
11M → 17M	14414*-130	#932 → #1062
17M → 30K	3016*-14	#1062 → #1076
30K → 22.5M	3930*-9	#1076 → #1085
22.5M → Finish	2823*-5	#1085 → #1090
TOTALS	370129*-241	#849 → #1090

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats