Daniel Casto

O Fallon, MO

Bib: 1256 M

0:00

0:00

/ mi

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Overall

#0 / 1973

Gender (Male)

#0 / 1268

Division (M25-29)

#0 / 214

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

12:04/mi

37:28

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

11:46/mi

1:14:01

↑ 101 ft↓ 114 ft

286 ft elev

7:45/mi

1:27:51

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

9:59/mi

1:47:48

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

9:59/mi

1:57:47

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

12:49/mi

3:14:41

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

16:42/mi

3:42:05

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

13:12/mi

4:33:03

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

13:23/mi

5:22:51

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:28	12:04	3.11 mi	37:28	12:04	-
10K	1:14:01	11:55	3.10 mi	36:33	11:46	-0:18
8M	1:27:51	10:59	1.79 mi	13:50	7:45	-4:01
10M	1:47:48	10:47	2.00 mi	19:57	9:59	+2:14
11M	1:57:47	10:42	1.00 mi	9:59	9:59	0:00
17M	3:14:41	11:27	6.00 mi	1:16:54	12:49	+2:50
30K	3:42:05	11:55	1.64 mi	27:24	16:42	+3:53
22.5M	4:33:03	12:08	3.86 mi	50:58	13:12	-3:30
Finish(26.22 mi)	5:22:51	12:19	3.72 mi	49:48	13:23	+0:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:45 /mi

Average Pace

12:19 /mi

Slowest Pace

16:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

43:46

14% of race

Time at Steady Pace

3:21:53

63% of race

Time at Slower Pace

1:17:12

24% of race

Average Pace: 12:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	1839	1212	1212	1839	1212	1212
10K	3.10 mi	1794+45	1185+27	1185+27	1733	1155	1155
8M	1.79 mi	1710+84	1139+46	1139+46	1025	767	767
10M	2.00 mi	1603+107	1086+53	1086+53	1018	758	758
11M	1.00 mi	1539+64	1051+35	1051+35	989	748	748
17M	6.00 mi	1544-5	1042+9	1042+9	1577	1052	1052
30K	1.64 mi	1595-51	1062-20	1062-20	1867	1204	1204
22.5M	3.86 mi	1575+20	1051+11	1051+11	1496	974	974
Finish(26.22 mi)	3.72 mi	1588-13	1051	1051	1624	1047	1047

1047

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1839
5K → 10K	247*+45	#1839 → #1794
10K → 8M	084+84	#1794 → #1710
8M → 10M	0107*+107	#1710 → #1603
10M → 11M	064+64	#1603 → #1539
11M → 17M	5550*-5	#1539 → #1544
17M → 30K	576*-51	#1544 → #1595
30K → 22.5M	1333*+20	#1595 → #1575
22.5M → Finish	2714*-13	#1575 → #1588
TOTALS	154405*+251	#1839 → #1588

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 10 days ago

Public Race Data

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Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats