Quanita Anwar

Bremerton, WA

Bib: 125 F

0:00

0:00

/ mi

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Overall

#0 / 1973

Gender (Female)

#0 / 705

Top 41%

Division (F35-39)

#0 / 88

Top 40%

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

10:46/mi

33:27

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

10:29/mi

1:06:00

↑ 101 ft↓ 114 ft

286 ft elev

8:17/mi

1:20:48

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

10:41/mi

1:42:09

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

10:32/mi

1:52:41

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

11:11/mi

2:59:47

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

11:11/mi

3:18:08

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

10:12/mi

3:57:28

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

9:33/mi

4:32:58

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:27	10:46	3.11 mi	33:27	10:46	-
10K	1:06:00	10:37	3.10 mi	32:33	10:29	-0:17
8M	1:20:48	10:06	1.79 mi	14:48	8:17	-2:12
10M	1:42:09	10:13	2.00 mi	21:21	10:41	+2:24
11M	1:52:41	10:15	1.00 mi	10:32	10:32	-0:09
17M	2:59:47	10:35	6.00 mi	1:07:06	11:11	+0:39
30K	3:18:08	10:38	1.64 mi	18:21	11:11	0:00
22.5M	3:57:28	10:33	3.86 mi	39:20	10:12	-0:59
Finish(26.22 mi)	4:32:58	10:25	3.72 mi	35:30	9:33	-0:39

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:17 /mi

Average Pace

10:25 /mi

Slowest Pace

11:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

50:18

18% of race

Time at Steady Pace

2:17:13

50% of race

Time at Slower Pace

1:25:27

31% of race

Average Pace: 10:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	1533	488	488	1533	488	488
10K	3.10 mi	1450+83	445+43	445+43	1401	426	426
8M	1.79 mi	1423+27	431+14	431+14	1336	394	394
10M	2.00 mi	1388+35	416+15	416+15	1309	381	381
11M	1.00 mi	1369+19	409+7	409+7	1186	330	330
17M	6.00 mi	1268+101	369+40	369+40	1159	332	332
30K	1.64 mi	1222+46	354+15	354+15	882	242	242
22.5M	3.86 mi	1107+115	319+35	319+35	736	201	201
Finish(26.22 mi)	3.72 mi	1003+104	288+31	288+31	567	163	163

163

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1533
5K → 10K	386*+83	#1533 → #1450
10K → 8M	633+27	#1450 → #1423
8M → 10M	237*+35	#1423 → #1388
10M → 11M	019+19	#1388 → #1369
11M → 17M	7108*+101	#1369 → #1268
17M → 30K	046*+46	#1268 → #1222
30K → 22.5M	2117*+115	#1222 → #1107
22.5M → Finish	1105*+104	#1107 → #1003
TOTALS	21551*+530	#1533 → #1003

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats