Ava Decker

Lynden, WA

Bib: 1217 F

0:00

0:00

/ mi

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Overall

#0 / 1973

Top 35%

Gender (Female)

#0 / 705

Top 24%

Division (F20-24)

#0 / 126

Top 27%

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

9:52/mi

30:40

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

9:54/mi

1:01:25

↑ 101 ft↓ 114 ft

286 ft elev

8:00/mi

1:15:42

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

10:03/mi

1:35:48

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

9:54/mi

1:45:42

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

10:00/mi

2:45:41

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

10:04/mi

3:02:13

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

9:24/mi

3:38:30

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

9:02/mi

4:12:07

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

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See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:40	9:52	3.11 mi	30:40	9:52	-
10K	1:01:25	9:53	3.10 mi	30:45	9:54	+0:02
8M	1:15:42	9:28	1.79 mi	14:17	8:00	-1:54
10M	1:35:48	9:35	2.00 mi	20:06	10:03	+2:03
11M	1:45:42	9:37	1.00 mi	9:54	9:54	-0:09
17M	2:45:41	9:45	6.00 mi	59:59	10:00	+0:06
30K	3:02:13	9:46	1.64 mi	16:32	10:04	+0:04
22.5M	3:38:30	9:43	3.86 mi	36:17	9:24	-0:40
Finish(26.22 mi)	4:12:07	9:37	3.72 mi	33:37	9:02	-0:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:00 /mi

Average Pace

9:37 /mi

Slowest Pace

10:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:24:11

33% of race

Time at Steady Pace

2:47:56

67% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	1122	308	308	1122	308	308
10K	3.10 mi	1140-18	304+4	304+4	1138	306	306
8M	1.79 mi	1137+3	308-4	308-4	1146	308	308
10M	2.00 mi	1102+35	293+15	293+15	1042	267	267
11M	1.00 mi	1070+32	279+14	279+14	942	222	222
17M	6.00 mi	947+123	232+47	232+47	766	169	169
30K	1.64 mi	896+51	218+14	218+14	569	134	134
22.5M	3.86 mi	781+115	188+30	188+30	529	136	136
Finish(26.22 mi)	3.72 mi	689+92	165+23	165+23	429	114	114

114

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1122
5K → 10K	5638*-18	#1122 → #1140
10K → 8M	1417+3	#1140 → #1137
8M → 10M	540+35	#1137 → #1102
10M → 11M	335+32	#1102 → #1070
11M → 17M	9132*+123	#1070 → #947
17M → 30K	051*+51	#947 → #896
30K → 22.5M	0115*+115	#896 → #781
22.5M → Finish	092*+92	#781 → #689
TOTALS	87520*+433	#1122 → #689

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats