Paul Vining

Springfield, MO

Bib: 12 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 1973

Gender (Male)

#0 / 1268

Masters (Masters Men)

#0 / 422

Division (M55-59)

#0 / 68

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

12:37/mi

39:13

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

12:48/mi

1:19:00

↑ 101 ft↓ 114 ft

286 ft elev

9:56/mi

1:36:44

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

12:57/mi

2:02:38

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

15:18/mi

2:17:56

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

14:23/mi

3:44:16

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

15:08/mi

4:09:06

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

15:30/mi

5:08:55

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

13:33/mi

5:59:19

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:13	12:37	3.11 mi	39:13	12:37	-
10K	1:19:00	12:43	3.10 mi	39:47	12:48	+0:11
8M	1:36:44	12:05	1.79 mi	17:44	9:56	-2:52
10M	2:02:38	12:16	2.00 mi	25:54	12:57	+3:01
11M	2:17:56	12:32	1.00 mi	15:18	15:18	+2:21
17M	3:44:16	13:12	6.00 mi	1:26:20	14:23	-0:55
30K	4:09:06	13:22	1.64 mi	24:50	15:08	+0:45
22.5M	5:08:55	13:44	3.86 mi	59:49	15:30	+0:22
Finish(26.22 mi)	5:59:19	13:43	3.72 mi	50:24	13:33	-1:57

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:56 /mi

Average Pace

13:43 /mi

Slowest Pace

15:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

56:57

16% of race

Time at Steady Pace

1:56:05

32% of race

Time at Slower Pace

3:06:17

52% of race

Average Pace: 13:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	1907	1245	1245	1907	1245	1245
10K	3.10 mi	1891+16	1238+7	1238+7	1865	1222	1222
8M	1.79 mi	1874+17	1229+9	1229+9	1811	1193	1193
10M	2.00 mi	1866+8	1225+4	1225+4	1813	1196	1196
11M	1.00 mi	1888-22	1238-13	1238-13	1944	1261	1261
17M	6.00 mi	1854+34	1215+23	1215+23	1784	1167	1167
30K	1.64 mi	1847+7	1213+2	1213+2	1718	1121	1121
22.5M	3.86 mi	1849-2	1210+3	1210+3	1824	1179	1179
Finish(26.22 mi)	3.72 mi	1821+28	1193+17	1193+17	1643	1061	1061

1061

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1907
5K → 10K	622*+16	#1907 → #1891
10K → 8M	219+17	#1891 → #1874
8M → 10M	715*+8	#1874 → #1866
10M → 11M	242-22	#1866 → #1888
11M → 17M	236*+34	#1888 → #1854
17M → 30K	411*+7	#1854 → #1847
30K → 22.5M	1412*-2	#1847 → #1849
22.5M → Finish	129*+28	#1849 → #1821
TOTALS	60146*+86	#1907 → #1821

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 9 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats