Jennifer Dephillips

Covington, LA

Bib: 1179 F

0:00

0:00

/ mi

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Overall

#0 / 1973

Gender (Female)

#0 / 705

Division (F30-34)

#0 / 97

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

10:56/mi

33:59

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

10:46/mi

1:07:26

↑ 101 ft↓ 114 ft

286 ft elev

8:45/mi

1:23:04

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

11:54/mi

1:46:51

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

11:07/mi

1:57:58

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

13:26/mi

3:18:31

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

16:21/mi

3:45:21

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

15:18/mi

4:44:24

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

15:31/mi

5:42:06

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

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See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:59	10:56	3.11 mi	33:59	10:56	-
10K	1:07:26	10:51	3.10 mi	33:27	10:46	-0:10
8M	1:23:04	10:23	1.79 mi	15:38	8:45	-2:01
10M	1:46:51	10:41	2.00 mi	23:47	11:54	+3:09
11M	1:57:58	10:43	1.00 mi	11:07	11:07	-0:47
17M	3:18:31	11:41	6.00 mi	1:20:33	13:26	+2:19
30K	3:45:21	12:05	1.64 mi	26:50	16:21	+2:55
22.5M	4:44:24	12:38	3.86 mi	59:03	15:18	-1:03
Finish(26.22 mi)	5:42:06	13:03	3.72 mi	57:42	15:31	+0:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:45 /mi

Average Pace

13:03 /mi

Slowest Pace

16:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

15:38

5% of race

Time at Steady Pace

1:42:20

30% of race

Time at Slower Pace

3:44:08

66% of race

Average Pace: 13:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	1591	511	511	1591	511	511
10K	3.10 mi	1540+51	490+21	490+21	1509	475	475
8M	1.79 mi	1537+3	488+2	488+2	1539	496	496
10M	2.00 mi	1578-41	501-13	501-13	1659	545	545
11M	1.00 mi	1548+30	492+9	492+9	1388	422	422
17M	6.00 mi	1604-56	534-42	534-42	1655	561	561
30K	1.64 mi	1629-25	550-16	550-16	1837	652	652
22.5M	3.86 mi	1678-49	571-21	571-21	1811	639	639
Finish(26.22 mi)	3.72 mi	1730-52	590-19	590-19	1865	661	661

661

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1591
5K → 10K	1667*+51	#1591 → #1540
10K → 8M	1316+3	#1540 → #1537
8M → 10M	5110*-41	#1537 → #1578
10M → 11M	232+30	#1578 → #1548
11M → 17M	9034*-56	#1548 → #1604
17M → 30K	294*-25	#1604 → #1629
30K → 22.5M	6112*-49	#1629 → #1678
22.5M → Finish	564*-52	#1678 → #1730
TOTALS	318179*-139	#1591 → #1730

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats