Leslie Cowger

Waterloo, IL

Bib: 1171 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 1973

Top 43%

Gender (Female)

#0 / 705

Top 32%

Masters (Masters Women)

#0 / 252

Top 30%

Division (F40-44)

#0 / 85

Top 33%

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

9:27/mi

29:23

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

9:28/mi

58:49

↑ 101 ft↓ 114 ft

286 ft elev

7:33/mi

1:12:19

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

9:55/mi

1:32:09

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

9:51/mi

1:42:00

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

10:31/mi

2:45:07

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

12:02/mi

3:04:52

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

10:33/mi

3:45:34

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

10:02/mi

4:22:54

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

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See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:23	9:27	3.11 mi	29:23	9:27	-
10K	58:49	9:28	3.10 mi	29:26	9:28	+0:01
8M	1:12:19	9:02	1.79 mi	13:30	7:33	-1:55
10M	1:32:09	9:13	2.00 mi	19:50	9:55	+2:22
11M	1:42:00	9:16	1.00 mi	9:51	9:51	-0:04
17M	2:45:07	9:43	6.00 mi	1:03:07	10:31	+0:40
30K	3:04:52	9:55	1.64 mi	19:45	12:02	+1:31
22.5M	3:45:34	10:02	3.86 mi	40:42	10:33	-1:29
Finish(26.22 mi)	4:22:54	10:02	3.72 mi	37:20	10:02	-0:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:33 /mi

Average Pace

10:02 /mi

Slowest Pace

12:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

13:30

5% of race

Time at Steady Pace

2:05:50

48% of race

Time at Slower Pace

2:03:34

47% of race

Average Pace: 10:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	945	234	234	945	234	234
10K	3.10 mi	947-2	232+2	232+2	958	236	236
8M	1.79 mi	945+2	234-2	234-2	943	227	227
10M	2.00 mi	947-2	236-2	236-2	991	252	252
11M	1.00 mi	938+9	233+3	233+3	919	215	215
17M	6.00 mi	928+10	224+9	224+9	941	238	238
30K	1.64 mi	942-14	235-11	235-11	1099	334	334
22.5M	3.86 mi	900+42	236-1	236-1	832	240	240
Finish(26.22 mi)	3.72 mi	850+50	227+9	227+9	702	208	208

208

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#945
5K → 10K	2624*-2	#945 → #947
10K → 8M	1315+2	#947 → #945
8M → 10M	1412-2	#945 → #947
10M → 11M	110+9	#947 → #938
11M → 17M	4151*+10	#938 → #928
17M → 30K	2410*-14	#928 → #942
30K → 22.5M	2163*+42	#942 → #900
22.5M → Finish	555*+50	#900 → #850
TOTALS	145240*+95	#945 → #850

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats