Benjamin Lowis

Piasa, IL

Bib: 1134 M

0:00

0:00

/ mi

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Overall

#0 / 1973

Gender (Male)

#0 / 1268

Division (M25-29)

#0 / 214

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

10:43/mi

33:19

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

10:21/mi

1:05:27

↑ 101 ft↓ 114 ft

286 ft elev

9:09/mi

1:21:47

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

10:26/mi

1:42:39

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

10:34/mi

1:53:13

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

11:02/mi

2:59:22

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

14:13/mi

3:22:41

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

13:18/mi

4:14:00

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

14:27/mi

5:07:46

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:19	10:43	3.11 mi	33:19	10:43	-
10K	1:05:27	10:32	3.10 mi	32:08	10:21	-0:22
8M	1:21:47	10:13	1.79 mi	16:20	9:09	-1:12
10M	1:42:39	10:16	2.00 mi	20:52	10:26	+1:17
11M	1:53:13	10:18	1.00 mi	10:34	10:34	+0:08
17M	2:59:22	10:33	6.00 mi	1:06:09	11:02	+0:28
30K	3:22:41	10:52	1.64 mi	23:19	14:13	+3:11
22.5M	4:14:00	11:17	3.86 mi	51:19	13:18	-0:55
Finish(26.22 mi)	5:07:46	11:45	3.72 mi	53:46	14:27	+1:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:09 /mi

Average Pace

11:45 /mi

Slowest Pace

14:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

16:20

5% of race

Time at Steady Pace

2:43:02

53% of race

Time at Slower Pace

2:08:24

42% of race

Average Pace: 11:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	1517	1036	1036	1517	1036	1036
10K	3.10 mi	1419+98	986+50	986+50	1345	952	952
8M	1.79 mi	1467-48	1013-27	1013-27	1655	1109	1109
10M	2.00 mi	1405+62	983+30	983+30	1209	871	871
11M	1.00 mi	1385+20	973+10	973+10	1206	867	867
17M	6.00 mi	1262+123	896+77	896+77	1111	805	805
30K	1.64 mi	1305-43	915-19	915-19	1579	1034	1034
22.5M	3.86 mi	1353-48	925-10	925-10	1519	986	986
Finish(26.22 mi)	3.72 mi	1446-93	969-44	969-44	1775	1152	1152

1152

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1517
5K → 10K	199*+98	#1517 → #1419
10K → 8M	546-48	#1419 → #1467
8M → 10M	062*+62	#1467 → #1405
10M → 11M	323+20	#1405 → #1385
11M → 17M	2125*+123	#1385 → #1262
17M → 30K	507*-43	#1262 → #1305
30K → 22.5M	6517*-48	#1305 → #1353
22.5M → Finish	963*-93	#1353 → #1446
TOTALS	271342*+71	#1517 → #1446

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

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Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats