Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:26 | 7:33 | 3.11 mi | 23:26 | 7:33 | - | |
10K | 47:10 | 7:35 | 3.10 mi | 23:44 | 7:38 | +0:05 | |
8M | 58:03 | 7:15 | 1.79 mi | 10:53 | 6:06 | -1:32 | |
10M | 1:13:46 | 7:23 | 2.00 mi | 15:43 | 7:52 | +1:46 | |
11M | 1:21:33 | 7:25 | 1.00 mi | 7:47 | 7:47 | -0:05 | |
17M | 2:09:54 | 7:38 | 6.00 mi | 48:21 | 8:04 | +0:17 | |
30K | 2:23:31 | 7:42 | 1.64 mi | 13:37 | 8:18 | +0:14 | |
22.5M | 2:52:57 | 7:41 | 3.86 mi | 29:26 | 7:38 | -0:40 | |
Finish(26.22 mi) | 3:19:49 | 7:38 | 3.72 mi | 26:52 | 7:13 | -0:25 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:06 /mi
Average Pace
7:38 /mi
Slowest Pace
8:18 /mi
Segments
Time at Faster Pace
37:45
19% of race
Time at Steady Pace
1:40:06
50% of race
Time at Slower Pace
1:01:58
31% of race
Average Pace: 7:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 159 | 143 | 143 | 159 | 143 | 143 |
| 10K | 3.10 mi | 176-17 | 158-15 | 158-15 | 190 | 168 | 168 |
| 8M | 1.79 mi | 174+2 | 157+1 | 157+1 | 182 | 163 | 163 |
| 10M | 2.00 mi | 174 | 157 | 157 | 179 | 161 | 161 |
| 11M | 1.00 mi | 173+1 | 156+1 | 156+1 | 160 | 146 | 146 |
| 17M | 6.00 mi | 160+13 | 145+11 | 145+11 | 152 | 135 | 135 |
| 30K | 1.64 mi | 153+7 | 139+6 | 139+6 | 134 | 119 | 119 |
| 22.5M | 3.86 mi | 139+14 | 126+13 | 126+13 | 122 | 107 | 107 |
| Finish(26.22 mi) | 3.72 mi | 123+16 | 112+14 | 112+14 | 71 | 62 | 62 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
159
Males
143
M40-44
143
5K→10K
3.1 - 6.2 mi
Overall
190
Males
168
M40-44
168
10K→8M
6.2 - 8.0 mi
Overall
182
Males
163
M40-44
163
8M→10M
8.0 - 10.0 mi
Overall
179
Males
161
M40-44
161
10M→11M
10.0 - 11.0 mi
Overall
160
Males
146
M40-44
146
11M→17M
11.0 - 17.0 mi
Overall
152
Males
135
M40-44
135
17M→30K
17.0 - 18.6 mi
Overall
134
Males
119
M40-44
119
30K→22.5M
18.6 - 22.5 mi
Overall
122
Males
107
M40-44
107
22.5M→Finish
22.5 - 26.2 mi
Overall
71
Males
62
M40-44
62
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #159 |
| 5K → 10K | 203*-17 | #159 → #176 |
| 10K → 8M | 13+2 | #176 → #174 |
| 8M → 10M | 220 | #174 → #174 |
| 10M → 11M | 12+1 | #174 → #173 |
| 11M → 17M | 114+13 | #173 → #160 |
| 17M → 30K | 18*+7 | #160 → #153 |
| 30K → 22.5M | 014+14 | #153 → #139 |
| 22.5M → Finish | 016*+16 | #139 → #123 |
| TOTALS | 2662*+36 | #159 → #123 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
